National Academy of Sports Medicine
NASM Personal Fitness Trainer Professional Certificate
National Academy of Sports Medicine

NASM Personal Fitness Trainer Professional Certificate

Launch Your Career in Personal Fitness Training. Master the knowledge and skills required to support clients in making lasting lifestyle changes.

Casey DeJong

Instructor: Casey DeJong

7,567 already enrolled

Included with Coursera Plus

Earn a career credential that demonstrates your expertise
4.7

(122 reviews)

Beginner level

Recommended experience

2 months
at 10 hours a week
Flexible schedule
Learn at your own pace
Earn a career credential that demonstrates your expertise
4.7

(122 reviews)

Beginner level

Recommended experience

2 months
at 10 hours a week
Flexible schedule
Learn at your own pace

What you'll learn

  • Learn exercise science principles and their impact on fitness goals.

  • Develop personalized programs for clients while inspiring healthy change.

Details to know

Shareable certificate

Add to your LinkedIn profile

Taught in English

See how employees at top companies are mastering in-demand skills

 logos of Petrobras, TATA, Danone, Capgemini, P&G and L'Oreal

Professional Certificate - 5 course series

What you'll learn

  • Identifying the components and purposes of fitness assessments.

  • Evaluating client information to inform individualized training programs.

  • Differentiating between the roles and limitations of fitness professionals and healthcare providers.

Skills you'll gain

Category: Motivational Skills
Category: Fitness Professional
Category: Anatomy
Category: Kinesiology
Category: Cardiopulmonary Resuscitation (CPR)
Category: Fitness Programming
Category: CPR and AED
Category: Orthopedics
Category: Respiration
Category: Nutrition and Diet
Category: Automated External Defibrillator
Category: Rehabilitation
Category: Self-Motivation
Category: Public Health and Disease Prevention
Category: Human movement
Category: Goal Setting
Category: Nutrition and Weight Management
Category: Physical Therapy
Category: Injury Prevention
Category: Stress Management

What you'll learn

  • Explain the roles of the nervous, skeletal, and muscular systems in human movement.

  • Apply principles of biomechanics and kinesiology to optimize movement patterns.

  • Design individualized fitness programs using knowledge of anatomy, physiology, and biomechanics.

Skills you'll gain

Category: Resistance training
Category: Safety Assurance
Category: Anatomy
Category: Kinesiology
Category: Cardiovascular training
Category: Train The Trainer
Category: Fitness programming
Category: Adaptability
Category: Flexibility training
Category: Rehabilitation
Category: Goal Setting
Category: Coaching
Category: Physical Therapy
Category: Core training
Category: Communication
Category: Injury Prevention

What you'll learn

  • Differentiate between aerobic and anaerobic exercises and design personalized training programs using the FITTE-VP principle.

  • Integrate flexibility and strength training to improve dynamic range of motion and stabilize force production.

  • Apply stage training principles to enhance cardiorespiratory fitness and prevent overtraining.

Skills you'll gain

Category: Biology
Category: Anatomy
Category: Chronic Diseases
Category: Weight Management
Category: Nutrition and Diet
Category: Energy balance
Category: Diet planning
Category: Nutrition Education
Category: Health Assessment
Category: Preventative Care
Category: Body composition
Category: Nutrition
Category: Patient Education And Counseling
Category: Public Health and Disease Prevention
Category: Motivational Interviewing
Category: Communication

What you'll learn

  • Describe the principles of energy balance and the first law of thermodynamics and apply these concepts to weight management strategies.

  • Evaluate the role of macro- and micronutrients in body composition and overall health and assess their impact on energy levels and metabolism.

  • Analyze genetic, environmental, and behavioral factors contributing to weight gain and loss and practical weight management approaches.

Skills you'll gain

Category: Biology
Category: Kinesiology
Category: Anatomy
Category: Medical Terminology
Category: Orthopedics
Category: Cardiovascular Physiology
Category: Mechanics
Category: Nutrition and Diet
Category: Respiration
Category: Biomechanics
Category: Cardiology
Category: Physical Activity
Category: Human movement
Category: Physical Therapy
Category: Injury Prevention
Category: Neurology
Category: Torque (Physics)

What you'll learn

Skills you'll gain

Category: Needs Assessment
Category: Motivational Skills
Category: Patient Evaluation
Category: Fitness Professional
Category: Communication Strategies
Category: Certified Personal Trainer
Category: Chronic Diseases
Category: Fitness Training
Category: Time Management
Category: Physical Activity
Category: Health Assessment
Category: Preventative Care
Category: Overcoming Obstacles
Category: Self-Motivation
Category: Productivity
Category: Persistence
Category: Client Assessment
Category: Goal Setting
Category: Medical History Documentation
Category: Injury Prevention
Category: Public Health

Earn a career certificate

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.

Instructor

Casey DeJong
National Academy of Sports Medicine
5 Courses10,959 learners

Offered by

Why people choose Coursera for their career

Felipe M.
Learner since 2018
"To be able to take courses at my own pace and rhythm has been an amazing experience. I can learn whenever it fits my schedule and mood."
Jennifer J.
Learner since 2020
"I directly applied the concepts and skills I learned from my courses to an exciting new project at work."
Larry W.
Learner since 2021
"When I need courses on topics that my university doesn't offer, Coursera is one of the best places to go."
Chaitanya A.
"Learning isn't just about being better at your job: it's so much more than that. Coursera allows me to learn without limits."

New to Basic Science? Start here.

Coursera Plus

Open new doors with Coursera Plus

Unlimited access to 10,000+ world-class courses, hands-on projects, and job-ready certificate programs - all included in your subscription

Advance your career with an online degree

Earn a degree from world-class universities - 100% online

Join over 3,400 global companies that choose Coursera for Business

Upskill your employees to excel in the digital economy

Frequently asked questions

¹ Median salary and job opening data are sourced from Lightcast™ Job Postings Report. Content Creator, Machine Learning Engineer and Salesforce Development Representative (1/1/2024 - 12/31/2024) All other job roles (5/1/2024 - 5/1/2025)