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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,742 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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6726 - 6750 of 9,591 Reviews for Stanford Introduction to Food and Health

By Ahmed N

•

Feb 11, 2018

Very nice course

By Khaled E

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Feb 11, 2018

Nice and helpful

By robert

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Dec 4, 2017

eat real food :)

By RAJESH K

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Nov 14, 2017

very interesting

By Radhika R

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Nov 4, 2017

Excellent Course

By Lara E

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Sep 14, 2017

Good information

By Arjay G

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Jul 23, 2017

excellent course

By Abeer T

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Jul 18, 2017

very informative

By Fabrice E

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Jul 12, 2017

Excellent Course

By Gabor B

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Jun 1, 2017

love it very fun

By Claudia M H G

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Mar 26, 2017

Excelente curso.

By Isha T

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Jan 15, 2017

Very Informative

By Monica

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Sep 12, 2016

excellent intro!

By Maulim M

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Aug 20, 2016

its very helpful

By Eric N

•

Jul 11, 2016

very informative

By Pooja M

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Mar 9, 2016

Excellent Course

By Lua C

•

Feb 16, 2016

Super inspiring!

By Χάρης Μ

•

Jan 20, 2016

Great but short!

By Mary B

•

Mar 18, 2025

Me encanto....!

By Yomary

•

Mar 13, 2025

Muy bien curso.

By Miriam M

•

Feb 6, 2025

Buen contenido.

By mary g

•

Nov 25, 2024

amazing course

By Carmen R G S

•

Aug 26, 2024

Excelente curso

By Nadia S

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Aug 18, 2024

really helpful!

By Silvio A O

•

Jun 30, 2024

Excelente Curso