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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,030 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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6551 - 6575 of 9,679 Reviews for Stanford Introduction to Food and Health

By Carmen T

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Oct 25, 2021

Excellent course !

By Giuseppe L R

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Sep 29, 2021

Interesting topic

By MARIA E C

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Jul 17, 2021

Muy interesante!!!

By Deleted A

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Jul 13, 2021

It was the best!!!

By DR R

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May 5, 2021

I have learn a lot

By Monica A E

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Apr 27, 2021

Great information!

By Valeria E

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Mar 17, 2021

really interesting

By Maria T d A

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Mar 15, 2021

Muito bom o curso!

By Somnath B

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Jan 20, 2021

very good training

By Khadija J

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Dec 27, 2020

Very informative !

By Rami R

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Dec 14, 2020

very useful course

By Desa D A

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Oct 30, 2020

i learned a lot...

By Shreyas P P

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Aug 28, 2020

Very good concepts

By Elviana T

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Aug 22, 2020

Quick & practical.

By MR. S J S

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Aug 21, 2020

very useful course

By oasima j a k

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Jul 29, 2020

AMAZING EXPERIENCE

By P C

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Jul 28, 2020

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By samir k m

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Jul 17, 2020

Superb absolutely.

By Delfina M F

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Jul 12, 2020

BUENA INFORMACIIÓN

By Maniganden B

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Jun 8, 2020

Very useful course

By rakesh t

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Jun 3, 2020

Wonderful learning

By Nancy X

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Jun 2, 2020

useful food advice

By Esraa g

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Apr 24, 2020

it is very helpful

By Maria K

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Apr 24, 2020

Wonderful and easy

By Nguyen V D

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Apr 22, 2020

very useful for me