Yes. You can start learning happiness on Coursera for free in two ways:

1. Preview the first module of many happiness courses at no cost. This includes video lessons, readings, graded assignments, and Coursera Coach (where available).
2. Start a 7-day free trial for Specializations or Coursera Plus. This gives you full access to all course content across eligible programs within the timeframe of your trial.

If you want to keep learning, earn a certificate in happiness, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.‎

To learn about happiness, start by exploring online courses that focus on the science and practice of well-being. Engage with materials that encourage self-reflection and practical application of concepts. Participating in discussions, journaling about your experiences, and applying techniques in your daily life can also enhance your learning journey.‎

Happiness courses typically cover a range of topics, including the psychology of happiness, mindfulness practices, emotional intelligence, and strategies for building resilience. They may also explore cultural perspectives on happiness and provide practical exercises to help individuals cultivate a more fulfilling life.‎

For training and upskilling employees, courses like Happiness: Science, Practice and Ancient Indian Wisdom can be particularly beneficial. These courses provide insights into fostering a positive workplace culture and enhancing employee well-being, which can lead to increased productivity and job satisfaction.‎