Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidade de São Paulo
Skills you'll gain: Production Planning, Production Process, Manufacturing Operations, Lean Manufacturing, Inventory Control, Material Requirements Planning, Operations Management, Resource Planning, Inventory Management System, Scheduling, Capacity Planning, Supply Chain Systems, Forecasting, Enterprise Resource Planning
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Microsoft Excel, Data Validation, Customer Data Management, Excel Formulas, Microsoft 365, Customer Relationship Management, Data Entry, Spreadsheet Software, Customer Service, Data Security, Data Management, Invoicing, User Accounts, Editing
Beginner · Guided Project · Less Than 2 Hours

Lecturio
Skills you'll gain: Health Disparities, Psychosocial Assessments, Psychiatric And Mental Health Nursing, Nursing Care, Social Sciences, Stress Management, Social Determinants Of Health, Psychology, Sociology, Psychological Evaluations, Patient Education And Counseling, Mental and Behavioral Health, Cultural Responsiveness, Behavioral Health, Human Development, Cultural Diversity, Human Learning, Empathy & Emotional Intelligence, Learning Theory, Neurology
Intermediate · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Emergency Response, Accident Prevention, Athletic Training, Sports Medicine, Risk Management, Injury Prevention, First Aid, Fire And Life Safety, Safety Standards, Safety Training, Cardiopulmonary Resuscitation (CPR), Self-Discipline, Resourcefulness, Environmental Science, Exercise Science, Adaptability, Personal protective equipment
Mixed · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Containerization, Microservices, Virtualization, Scalability, Application Lifecycle Management, Command-Line Interface
Beginner · Specialization · 1 - 3 Months

IE Business School
Skills you'll gain: Diversity Awareness, Diversity Training, Disabilities, Diversity and Inclusion, Cultural Diversity, Intercultural Competence, People Management, Culture, Gerontology, Workplace inclusivity, Demography
Intermediate · Course · 1 - 4 Weeks

Imperial College London
Skills you'll gain: Innovation, Health Systems, Verbal Communication Skills, Healthcare Project Management, Strategic Communication, Organizational Change, Organizational Structure, Stakeholder Engagement, Change Management, Public Health, Case Studies
Beginner · Course · 1 - 4 Weeks

Universidad de Palermo
Skills you'll gain: Responsible AI, Predictive Modeling, Business Transformation, Data-Driven Decision-Making, Business Leadership, Data Science, Business Ethics, Business Analytics, Organizational Change, Innovation, Strategic Leadership, AI Security, Artificial Intelligence, Natural Language Processing, Machine Learning, Computer Vision, IT Service Management
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Identity and Access Management, Cloud Infrastructure, Kubernetes, Prompt Engineering, Google Cloud Platform, Load Balancing, Google App Engine, Microservices, Infrastructure As A Service (IaaS), API Design, Cloud Platforms, Application Deployment, Cloud Computing Architecture, Cloud Applications, Cloud Computing, Containerization, Generative AI, CI/CD, Restful API, Virtual Networking
Intermediate · Specialization · 3 - 6 Months

Rice University
Skills you'll gain: Torque (Physics), Physics, electromagnetics, Electrical Engineering, Applied Mathematics, Mechanics, Calculus, Engineering Analysis, Electrical Systems, Trigonometry, Problem Solving
Intermediate · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Team Motivation, Business Modeling, Business Management, Change Management, Business Transformation, Personal Development, Decision Making, Organizational Structure, Profit and Loss (P&L) Management, Goal Setting, Leadership, Coordination, Innovation
Mixed · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Social Determinants Of Health, Community Health, Product Development, Health Systems, Business Modeling, Health Equity, Lean Six Sigma, Market Analysis, Competitive Analysis, Performance Improvement, Process Improvement, Healthcare Industry Knowledge, Stakeholder Analysis, New Product Development, Innovation, Decision Making, Operations Management, Operations, Problem Solving, Leadership
Build toward a degree
Intermediate · Specialization · 3 - 6 Months