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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
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    U

    Universidade de São Paulo

    Planejamento e controle da produção: fundamentos e modelagem

    Skills you'll gain: Production Planning, Production Process, Manufacturing Operations, Lean Manufacturing, Inventory Control, Material Requirements Planning, Operations Management, Resource Planning, Inventory Management System, Scheduling, Capacity Planning, Supply Chain Systems, Forecasting, Enterprise Resource Planning

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Create Customer Support Data with Microsoft Excel

    Skills you'll gain: Microsoft Excel, Data Validation, Customer Data Management, Excel Formulas, Microsoft 365, Customer Relationship Management, Data Entry, Spreadsheet Software, Customer Service, Data Security, Data Management, Invoicing, User Accounts, Editing

    5
    Rating, 5 out of 5 stars
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    11 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: New
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    Status: Free Trial
    Free Trial
    L

    Lecturio

    Psychology and Sociology

    Skills you'll gain: Health Disparities, Psychosocial Assessments, Psychiatric And Mental Health Nursing, Nursing Care, Social Sciences, Stress Management, Social Determinants Of Health, Psychology, Sociology, Psychological Evaluations, Patient Education And Counseling, Mental and Behavioral Health, Cultural Responsiveness, Behavioral Health, Human Development, Cultural Diversity, Human Learning, Empathy & Emotional Intelligence, Learning Theory, Neurology

    Intermediate · Course · 1 - 3 Months

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    S

    Shanghai Jiao Tong University

    生命安全与救援Life Safety and Rescue

    Skills you'll gain: Emergency Response, Accident Prevention, Athletic Training, Sports Medicine, Risk Management, Injury Prevention, First Aid, Fire And Life Safety, Safety Standards, Safety Training, Cardiopulmonary Resuscitation (CPR), Self-Discipline, Resourcefulness, Environmental Science, Exercise Science, Adaptability, Personal protective equipment

    4.6
    Rating, 4.6 out of 5 stars
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    66 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    LearnKartS

    Docker Certified Associate Exam Prep

    Skills you'll gain: Containerization, Microservices, Virtualization, Scalability, Application Lifecycle Management, Command-Line Interface

    3.7
    Rating, 3.7 out of 5 stars
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    82 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IE Business School

    Fundamentals of Diversity

    Skills you'll gain: Diversity Awareness, Diversity Training, Disabilities, Diversity and Inclusion, Cultural Diversity, Intercultural Competence, People Management, Culture, Gerontology, Workplace inclusivity, Demography

    4.5
    Rating, 4.5 out of 5 stars
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    33 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Imperial College London

    Healthcare Innovation: What Does Success Look Like and How to Achieve It?

    Skills you'll gain: Innovation, Health Systems, Verbal Communication Skills, Healthcare Project Management, Strategic Communication, Organizational Change, Organizational Structure, Stakeholder Engagement, Change Management, Public Health, Case Studies

    4.7
    Rating, 4.7 out of 5 stars
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    71 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    Universidad de Palermo

    Data Science & Inteligencia Artificial aplicados a negocios

    Skills you'll gain: Responsible AI, Predictive Modeling, Business Transformation, Data-Driven Decision-Making, Business Leadership, Data Science, Business Ethics, Business Analytics, Organizational Change, Innovation, Strategic Leadership, AI Security, Artificial Intelligence, Natural Language Processing, Machine Learning, Computer Vision, IT Service Management

    4.4
    Rating, 4.4 out of 5 stars
    ·
    24 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Architecting with Google Compute Engine en Français

    Skills you'll gain: Identity and Access Management, Cloud Infrastructure, Kubernetes, Prompt Engineering, Google Cloud Platform, Load Balancing, Google App Engine, Microservices, Infrastructure As A Service (IaaS), API Design, Cloud Platforms, Application Deployment, Cloud Computing Architecture, Cloud Applications, Cloud Computing, Containerization, Generative AI, CI/CD, Restful API, Virtual Networking

    4.6
    Rating, 4.6 out of 5 stars
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    96 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    R

    Rice University

    Physics 102 - Magnetic Fields and Faraday's Law

    Skills you'll gain: Torque (Physics), Physics, electromagnetics, Electrical Engineering, Applied Mathematics, Mechanics, Calculus, Engineering Analysis, Electrical Systems, Trigonometry, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
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    26 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of London

    إدارة شركات المستقبل

    Skills you'll gain: Team Motivation, Business Modeling, Business Management, Change Management, Business Transformation, Personal Development, Decision Making, Organizational Structure, Profit and Loss (P&L) Management, Goal Setting, Leadership, Coordination, Innovation

    4.7
    Rating, 4.7 out of 5 stars
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    104 reviews

    Mixed · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Healthcare Innovation, Design, Entrepreneurship

    Skills you'll gain: Social Determinants Of Health, Community Health, Product Development, Health Systems, Business Modeling, Health Equity, Lean Six Sigma, Market Analysis, Competitive Analysis, Performance Improvement, Process Improvement, Healthcare Industry Knowledge, Stakeholder Analysis, New Product Development, Innovation, Decision Making, Operations Management, Operations, Problem Solving, Leadership

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    9 reviews

    Intermediate · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Planejamento e controle da produção: fundamentos e modelagem: Universidade de São Paulo
  • Create Customer Support Data with Microsoft Excel: Coursera
  • Psychology and Sociology: Lecturio
  • 生命安全与救援Life Safety and Rescue: Shanghai Jiao Tong University
  • Docker Certified Associate Exam Prep: LearnKartS
  • Fundamentals of Diversity: IE Business School
  • Healthcare Innovation: What Does Success Look Like and How to Achieve It?: Imperial College London
  • Data Science & Inteligencia Artificial aplicados a negocios: Universidad de Palermo
  • Architecting with Google Compute Engine en Français: Google Cloud
  • Physics 102 - Magnetic Fields and Faraday's Law: Rice University

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Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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