Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.

Alfaisal University | KLD
Skills you'll gain: Positivity, Optimism, Enthusiasm, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Goal Setting, Personal Development, Self-Awareness, Emotional Intelligence, Planning, Critical Thinking, Adaptability, Child Development, Parent Communication
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Governance, Ethical Standards And Conduct, Liberal Arts, Social Studies, Culture, Cultural Diversity, Environmental Issue, Ancient History, Human Development, Psychology
Mixed · Course · 1 - 3 Months

Wesleyan University
Skills you'll gain: Psychiatry, Mental Health Diseases and Disorders, Mental Health, Psychiatric Assessments, Psychology, Mental Health Therapies, Culture, Cultural Diversity, Pharmacotherapy
Beginner · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Empathy & Emotional Intelligence, Social Sciences, Culture, Psychology, Anthropology, Artificial Intelligence, Human Development, Human Computer Interaction, Robotics
Beginner · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration
Beginner · Course · 1 - 3 Months

Skills you'll gain: Music, Empathy & Emotional Intelligence, Culture, Psychology, Neurology, Anatomy, Science and Research
Beginner · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Emotional Intelligence, Positivity, Optimism, Stress Management, Goal Setting
Build toward a degree
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Communication, Verbal Communication Skills, Public Speaking, Active Listening, Rapport Building, Non-Verbal Communication, Assertiveness, Interpersonal Communications, Emotional Intelligence, Stress Management
Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Curiosity, Self-Awareness, Psychology, Human Development, Emotional Intelligence, Biology, Relationship Building, Case Studies, Research
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
Beginner · Course · 1 - 4 Weeks