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Learner Reviews & Feedback for Science of Training Young Athletes Part 2 by University of Florida

4.9
stars
114 ratings

About the Course

In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport. We also examine the cost of plasticity when it is carried beyond the ability of the body to adjust itself to meet the imposed training stresses. The cost of overextending plasticity comes in the form injuries and chronic fatigue. In essence, a coach can push the athlete’s body too far and it can fail. Upon completion of this course you will be able to assemble a scientifically sound annual training plan....

Top reviews

BA

Aug 10, 2020

Very in depth and absolutely brilliant content. This is essential for every coach or physical trainer.

NA

Jun 22, 2019

its very very understandable and i really gain a lot from it please keep the work.thanks

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26 - 44 of 44 Reviews for Science of Training Young Athletes Part 2

By Jose A G

•

Jun 11, 2020

excellent course recommended for all sports instructors, especially soccer instructors

By Klára C

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May 12, 2025

This course gave me lot of valuable insights into training science. Thank you!

By Jeanne J

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Mar 16, 2018

These courses are tough, but definitely worthwhile. I enjoyed both of them.

By Giovanni W A

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Dec 7, 2017

Just awesome course...straight to the point... easy to understand.

By Ben C D

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Apr 5, 2017

Great course adding critical knowledge to my coaching skills!

By Francis B

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Sep 16, 2023

Very relevant to sports personnel working with youth

By Ahmed R

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Jun 1, 2021

i strongly recommend this course

By Filip G

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Dec 29, 2023

Very useful and complete cours.

By Jonathan C

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Feb 18, 2022

Really informative

By Fareed K

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Nov 17, 2023

perfect knowledge

By Bill N

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May 19, 2019

Excellent Course!

By Семёнова М В

•

Jan 4, 2025

excellent course

By Mohannad R M T

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Jun 19, 2020

انها دورة رائعة

By Hazem H

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Jul 30, 2017

great course!

By Waroot P

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Oct 24, 2020

Great course

By Moulay A E T

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Jul 26, 2023

THANKS

By Mona A A

•

Jul 11, 2020

good

By Abhishek D K

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Jan 9, 2025

The content is good but the review of my submission is taking forever!