Back to Mind Control: Managing Your Mental Health During COVID-19
Learner Reviews & Feedback for Mind Control: Managing Your Mental Health During COVID-19 by University of Toronto
8,618 ratings
About the Course
Never in the history of humanity have so many people been feeling intense anxiety related to COVID-19 and the world it will leave in its wake.
The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects of our current life, ranging
from our consumption of news to the way we talk to our children about this. I will also give you clear strategies for managing and, in fact,
turning off the anxiety response at least for short periods. My sincere hope is that you will leave this course with a better understanding of how
your brain reacts to crises, along with some powerful tools for managing it before it manages you. In this course we will cov...
The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects of our current life, ranging
from our consumption of news to the way we talk to our children about this. I will also give you clear strategies for managing and, in fact,
turning off the anxiety response at least for short periods. My sincere hope is that you will leave this course with a better understanding of how
your brain reacts to crises, along with some powerful tools for managing it before it manages you. In this course we will cov...
Top reviews
IS
Jun 14, 2020
Great course to understand the situation, your mind, and how you can help others! Thank you so much for putting it together. I find it very helpful even now when we are almost half year in COVID-19
RK
May 17, 2021
Exceptional course. Dr Steve has explained all concepts in very practical and logical ways, and kept it very concise and eloquent. It is engaging and interesting to watch and incredibly informative.
Filter by:
2501 - 2504 of 2,504 Reviews for Mind Control: Managing Your Mental Health During COVID-19
By Jeevitha.V
•Jul 9, 2020
This coures if very usefull
By AMALU M J
•Apr 29, 2020
Where’s my certificate?
By Muhammed E
•Jul 23, 2020
Very bad experience
By prathyusha
•Jun 10, 2021
i want to unenroll