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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,917 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To
address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence
that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the
home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills
they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutri...
...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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8501 - 8525 of 9,642 Reviews for Stanford Introduction to Food and Health

By Daniel S

Apr 22, 2020

Great and very important, but a little basic - I would have loved for it to dig deeper.

By angela c

Jan 15, 2018

It i the course you need when you are looking into the basics of healthy eating habits.

By Kristy L

May 26, 2018

A fair introduction to healthy diets, yet realtively basic to health-conscious people.

By Ramya L

Apr 30, 2018

First 2 videos are informative, later are not much, overall will get some information

By Lee c

Dec 8, 2022

is short course,interesting,but the questions is tricky.i can finish within 24 hours.

By Carinna B

Jul 6, 2022

I found interesting facts in this cours, i am going to apply in my life and practice

By Azenati S

Jul 23, 2021

O curso é muito bom e informativo! Gostaria que nas receitas, tivessem alguma vegana!

By Marcie Z

Sep 25, 2016

Very education, but short. I'd love to see more. Thank you for the recipes in week 5!

By Imtinan A

Jan 7, 2025

its good course to gain information on basic Health and Food maintanance and choices

By Ippagunta M

Mar 29, 2022

its a great course for beginners to get idea on fundamentals of health and nutrition

By Власова А А

Jul 17, 2017

I would like more scientific information about interaction of food with our organism

By Natalia W

Feb 14, 2016

It was really nice introduction, I would love to make higher level with certificate!

By Burnadene E

Feb 18, 2023

Well presented

Easy to understand. Enjoyed

the introduction

of gluten

free recipes

By Kaushal N

Feb 12, 2023

good info. Very basic info I Was looking to get more info on food by categorization

By Karen R O L

Jan 11, 2021

Me gusto mucho el contenido, he aprendido aspectos esenciales para cuidar mi salud.

By Natasha A

Dec 19, 2020

I loved the course.IT was so simple and easy to follow and learn everything taught.

By Diana O

Jun 29, 2020

i´ve learned a lot and had some tips about how to bild an healthier dish. Thank you

By Dhwani S

Jun 9, 2020

really got very good knowledege of food

very best course one must always learn this

By Daniela E

Nov 29, 2019

It was very interesting but a little basic if you already know about healthy eating

By JOSÉ D H R

Jul 11, 2018

es un curso muy informativo y considero que ayuda comprender algunos temas confusos

By U. L N S E

Sep 5, 2021

This course is useful in understanding the basic knowledge about food and health.

By DHANESAN M

Dec 22, 2020

Learned about importance of home cooked food.... Dont buy and eat processed food .

By Rhianna L

May 4, 2020

Pros: Good basic introduction. Cons: Some quiz questions were phrased confusingly.

By David M

Nov 18, 2017

Lovely fundamental nutrition course. Easy to understand and put in the daily life.