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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,508 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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7151 - 7175 of 9,532 Reviews for Stanford Introduction to Food and Health

By Santiago d m

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Apr 27, 2019

Excellent!

By Yolly f M

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Mar 21, 2019

Wonderful!

By Aarón S

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Feb 5, 2019

Excelente!

By Alisha S

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Jun 4, 2018

Excellent!

By Dipannita K

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Mar 18, 2018

Beautiful!

By Vanda J

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Dec 14, 2017

Very strai

By Oscar M S

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Nov 14, 2017

Muy bueno!

By Salvador A

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Nov 6, 2017

excellent!

By Lorena L

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Oct 21, 2017

Brilliant!

By Chenzi Z

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Jan 8, 2017

Very Nice!

By Aga K

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Dec 22, 2016

Fenomenal!

By Carolina D C

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Oct 30, 2016

Excellent!

By Nwachukwu F E

•

Mar 16, 2016

Exquisite.

By Tuane K

•

Mar 8, 2016

Brilliant!

By Pedro R G

•

May 2, 2025

Excelente

By Nohora g

•

Apr 13, 2025

Excellent

By GISETTE A M G

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Mar 18, 2025

EXCELENTE

By liliana

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Mar 14, 2025

Excelente

By marong

•

Mar 11, 2025

通俗易懂，内容精炼

By Kayla D

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Mar 6, 2025

Very nice

By Megha S

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Mar 3, 2025

Perfect!!

By 吳澤寬

•

Feb 22, 2025

VERY GOOD

By Zakaria S

•

Feb 14, 2025

excellent

By Vivaan V

•

Dec 5, 2024

very good

By Abdelbari A

•

Dec 4, 2024

ممتاز جدا