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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6701 - 6725 of 9,669 Reviews for Stanford Introduction to Food and Health

By Jaishri W

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Oct 1, 2022

very informative

By TMU葉夷真

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Sep 15, 2022

很簡單也很真的可以實踐在生活中!

By day l

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Aug 29, 2022

very good course

By Mostafa M a

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Aug 26, 2022

it was great goo

By MAHA F M E

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Jul 10, 2022

Very good Course

By Sıla T

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Jul 6, 2022

it was lovely <3

By Jane N

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Jun 24, 2022

Very informative

By neysi m

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Jun 17, 2022

great course :)

By Sara N

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May 24, 2022

short and sweet

By Sakshi a

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May 24, 2022

learned so much

By Anju S

•

Mar 28, 2022

Its good course.

By Ankush K

•

Mar 14, 2022

Very informative

By Nicolas F E C

•

Mar 9, 2022

very interesting

By Prashant S

•

Feb 27, 2022

Great content!!!

By 김영미

•

Feb 18, 2022

유용한 내용 잘배우고 갑니다.

By Letícia G

•

Dec 27, 2021

Excelente curso!

By louis g

•

Dec 1, 2021

excellent course

By Valeria G

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Sep 28, 2021

excelente curso!

By Salsabila F T

•

Sep 16, 2021

very good course

By Ekhlas E

•

Sep 11, 2021

excellent course

By Scoop-D-Devil

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Aug 2, 2021

very good coures

By Fernanda d A S

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Jul 24, 2021

bellissimo curso

By Raul G

•

Jul 19, 2021

Excellent course

By vivelia s

•

Jul 13, 2021

very informative

By Abhishek p

•

Jul 9, 2021

So much use full