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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,742 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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6451 - 6475 of 9,591 Reviews for Stanford Introduction to Food and Health

By Kamille d R

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May 7, 2019

Great introduction!

By Amal r

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Feb 4, 2019

I don the course in

By Marco C

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Jan 8, 2019

it was very usefull

By Юлия Н

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Nov 27, 2018

мне очень нравиться

By 顾可飞

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Sep 27, 2018

I learned very much

By Patty B

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May 21, 2018

Very informative!!!

By Syeda A F

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Mar 8, 2018

very knowledgeable.

By Kirstin W

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Oct 3, 2017

Great introduction!

By Valquíria R A

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Jul 28, 2017

Muito bom. Parabens

By KyungYeon R

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Jul 27, 2017

I love this course.

By Kyle S

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Nov 4, 2016

Very Informational!

By Lisca A

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Oct 23, 2016

Great ! Thank you !

By Ольга Ф

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Oct 19, 2016

Nice and inspiring!

By Mostafa R

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Jun 14, 2016

it was very helpful

By Fadumo M

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May 8, 2016

very good thank you

By Kaylie G

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Feb 9, 2016

Very informational!

By Yadira G

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Jun 24, 2025

muy bien explicado

By Asma B

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Mar 12, 2025

I love this course

By Caco U

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Jan 17, 2025

Short and amazing!

By Adriano G

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Dec 4, 2024

Amazing experience

By Yeferson Z

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Nov 25, 2024

genial me parecio

By Kingsley E

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Oct 17, 2024

incredible and wow

By antonio b

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Oct 15, 2024

molto interessante

By NASSIM H

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Sep 16, 2024

very informative !

By SREEMOL J

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Aug 24, 2024

Useful information