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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5351 - 5375 of 9,669 Reviews for Stanford Introduction to Food and Health

By Loreto R

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Apr 6, 2020

very interesting!! I have enjoy it a lot

By Orlando A

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Apr 3, 2018

Usefull, simple, and clear introduction.

By ANA B D S D O

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Mar 26, 2018

Excellent, I oblige for the opportunity.

By Vita d K

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Mar 21, 2018

A good accessible and interesting course

By Sheila S T

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Sep 20, 2017

Great speakers and great basic material.

By Tiffany C

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Dec 12, 2016

Very informative, simple, and effective!

By María A G

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Dec 3, 2016

Es un curso muy útil, muy bien explicado

By Manusmriti S

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Sep 18, 2016

Great Course for healthy food practices!

By Saoussane B

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Jul 22, 2016

thank you so much MAYA i've learned alot

By Anna B

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Jan 22, 2016

Dynamic course with well presented info.

By Leigh L

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Jan 18, 2016

great course, wish it were a bit longer.

By Iviancy F

•

Feb 19, 2025

genial, reforce todos mis conocimientos

By LEONARDO G

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Feb 18, 2025

Excelente muy completo, muchas gracias.

By Rita d C d S

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Jan 22, 2025

Muito bom o curso e muito aproveitável.

By Bernard R

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Nov 12, 2024

It's a course that everyone should take

By Natalie C

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Sep 24, 2024

Helpful specific tips based on research

By Shivi A

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Jul 19, 2024

Getting more knowledge about dietitians

By Jo L

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Mar 12, 2024

easy to understand and clear some myths

By Nadira A A N M

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Aug 24, 2023

It is a great clear informative course.

By Heather L

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Jul 10, 2023

Very informative without being rigorous

By iveta f

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Jun 6, 2023

super, strucne vystizne a mile , dekuji

By Tayba R

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Jan 14, 2023

It is very interesting and informative.

By Bernice A

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Jan 10, 2023

great lectures...enjoyed it all the way

By Ninah P

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Jan 6, 2023

I loved every single bit of the course.

By Basti M

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Oct 20, 2022

Fun material and easy to follow rules.