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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5051 - 5075 of 9,669 Reviews for Stanford Introduction to Food and Health

By Tania

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Sep 5, 2020

Very information course! I greatly enjoyed it.

By The M N

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Jul 24, 2020

I enjoyed. I am learning a lot. But it is fun

By Urvish M

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May 20, 2020

Best thing to start if step in health industry

By Peeves

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May 19, 2020

The course was better than ı expected, thanks.

By Sara

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Apr 29, 2020

Easy to understand and very useful information

By abraham h

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Apr 13, 2020

i have learned a lot in the way we have to eat

By Ernesto P

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Oct 3, 2019

Great information and easy to learn, love it .

By Sandra C P

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May 7, 2019

Me gusto mucho, y la información es muy buena.

By Veda A

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Jan 16, 2019

Simple, easy course with important information

By Junying W

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May 14, 2018

I really enjoy this courses, thanks very much.

By Клементьева М В

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Mar 11, 2018

Great course! Stanford University is the best!

By Fernando G

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Feb 2, 2018

Clear and very well based on scientific facts.

By Rabikanta M

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Jan 26, 2018

the course was very helpful and i learn a lot.

By Frances P

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Apr 8, 2017

Excellent information to start a healthy diet!

By Akshay K

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Mar 14, 2017

Nice experience as well learning with coursera

By Jacqueline S

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Mar 12, 2016

Simple, effective and just a fantastic course!

By Omid K

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Feb 6, 2016

absolutely amazing, informative, and inspiring

By Said M

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Aug 24, 2025

it is a wonderfull course..thank tou so much.

By J A

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Aug 22, 2025

well structured content, easily comprehended.

By M K R

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Apr 14, 2025

It's easy to understand. Everything is clear.

By Aswin S (

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Sep 5, 2024

best one for healthy life and best food diets

By Suzana F L

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Aug 13, 2024

curso muito bom, rápido e cheio de informação

By Eva W

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Aug 5, 2024

Great Class. lots of interesting information.

By F G

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Jun 9, 2024

I loved the content and how it was presented.