Chevron Left
Back to Stanford Introduction to Food and Health

Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

Filter by:

4851 - 4875 of 9,669 Reviews for Stanford Introduction to Food and Health

By Fiola T M

•

Jun 1, 2025

great experience and learning, thank you so much!!

By Samantha B

•

Apr 22, 2025

very well thought out course and very informative.

By Anayat H

•

Aug 16, 2024

Best to enhance your knowledge about Balanced diet

By Sloane M

•

Aug 7, 2024

Sound advice presented in a very accessible format

By Abhinav R

•

Apr 29, 2024

I like this course. Taught me about healthy living

By Filip G

•

Jan 6, 2024

Very useful, easy to understand and comprehensive.

By Prem K

•

Oct 26, 2023

EXCELLENT CONTENT. GREAT KNOWLEDGE SHARING. THANKS

By Harley

•

Oct 4, 2023

Well-structured and has really useful information.

By Yuliya V

•

May 29, 2023

Прекрасный курс лёгкий для восприятия и понимания.

By Alicia N

•

Apr 1, 2023

Very informative and easy to understand! Thank you

By Cristianne G

•

Feb 22, 2023

O curso é magnífico e amo a didática da Dra Maya.

By Mitschel G

•

Feb 7, 2023

The information is really clear and easy to apply.

By OLUCHI I

•

Aug 27, 2022

interesting course , Good lectures with pictures.

By Kowsika S

•

Aug 19, 2022

myt t is veryveryvery usefull for my my career

By محمد ب م ر

•

Dec 27, 2021

Very useful especially for students in a dormitory

By Peerapong M

•

Jul 12, 2021

Good to learn how to be healthy and way of living.

By Adi&Yoni

•

Jun 7, 2021

Very informative , interesting and well addressed.

By Dev P

•

May 27, 2021

Great course to get the basics of nutrition right!

By Kaja K

•

May 6, 2021

very well put together, good review of information

By Tassawar A

•

Apr 30, 2021

Its the best course i had ever learned about food.

By Alfredo B R

•

Dec 14, 2020

Magnifica content! I learned more than I expected!

By Salim V S

•

Oct 19, 2020

Good and informative study recommaded for everyone

By Patrik R

•

Oct 19, 2020

Essential knowledge taught in an enjoyable manner.

By Marwa S

•

Sep 29, 2020

Great introduction to health and nutrition science