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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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4751 - 4775 of 9,669 Reviews for Stanford Introduction to Food and Health

By G K

•

Dec 11, 2021

Very educational course to live healthy and long life

By Mary T V R

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Sep 17, 2021

Great for an introduction to healthier eating habits!

By José A

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Aug 25, 2021

Un curso recomendable, bastante conciso en sus temas.

By Yuqing C

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Aug 4, 2021

Really learned a lot about nutrition and food choice!

By Orapan W

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May 2, 2021

I love this corse. Thank so much for teaching course.

By Noor u H

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Mar 22, 2021

so helpful. I really got a lot of knowledge

thank you

By Gustavo L

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Feb 8, 2021

Very interesting, well-produced and simple to follow.

By surya p

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Nov 8, 2020

it was wonderful.thank u coursera!!!

thank u professor

By Ujjvalfadia

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Oct 3, 2020

Amazing information and presentation on the subject .

By Lance W

•

Sep 28, 2020

excellent manner in which the course is formulated

By TAYLOR A D A D S

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Sep 27, 2020

Muito bom e educativo. Deve ser divulgado amplamente.

By Anish M

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Sep 7, 2020

Love the recipes here and also extremely informative!

By Olaoye V O

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Sep 4, 2020

It interesting but I don't know to get my certificate

By Francine S

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Sep 1, 2020

Lindo curso! Obrigada pelos conteúdos e oportunidade!

By Farrel M

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Aug 7, 2020

Good layout , easy to understand. Tought very well .

By Tracy P

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May 3, 2020

I learned a lot from course! It was very interesting!

By Kurt M

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Feb 11, 2020

Good practical course on nutrition and healthy eating

By Ramya K

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Nov 25, 2019

enjoyed the course. My favorite part was the recipes.

By Jim h

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Nov 23, 2019

Great understandable, practical, usable information!

By juan p

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Oct 5, 2019

Food is the one and most important of our medicines.

By Jane C

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Sep 29, 2019

Very informative and well explained. I learned a lot.

By dani r b m

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Aug 25, 2019

Thanks for everything, I have learned a lot from you

By Non A

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Mar 9, 2019

An excellent intro to the science of food and health!

By Kalpana A

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Sep 26, 2018

In my views this course is magnificent and everyone

By Indraveni K

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Feb 10, 2018

This was easy to do and informative at the same time.