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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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8901 - 8925 of 9,668 Reviews for Stanford Introduction to Food and Health

By Julia P

•

Feb 6, 2021

I can't order my certificate((

By Ting S

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Jun 21, 2016

Straightforward and easygoing!

By NATALIA G

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Sep 8, 2022

Informative and interesting I

By martha p

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Jun 14, 2022

EXCELENTE PRACTICO Y SENCILLO

By Chenoa H

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Jan 24, 2021

It was a simple introduction.

By Mayar E

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Dec 13, 2020

The content must be developed

By David M B M

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Sep 12, 2020

is a good course but is short

By Stephen M

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Jun 17, 2020

Good intro to food and health

By Daniela S

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Mar 13, 2020

Very interesting and helpful.

By Amy F

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May 15, 2019

I recommend for the beginner.

By Katerina I

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Jul 10, 2017

Quite basic, but good course.

By Kristel B

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Jun 14, 2017

Nice course but pretty basic.

By Eva G C S

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Dec 9, 2016

Buen curso con datos básicos.

By Petr

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Feb 20, 2016

Fundamental, but pretty good!

By Jozef Z

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Feb 9, 2016

Amazing content for beginners

By Dr D P

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Feb 18, 2025

Very Much Informtive & Crisp

By Dawson S

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Jul 30, 2024

Less knowledge than expected

By Krzysztof S

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May 26, 2024

Good speaking in easy words.

By Jada S

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Mar 5, 2024

Information very informative

By Jagpreet S

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Sep 10, 2021

Pretty helpful for beginners

By Mohamed A

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Aug 29, 2020

That's really a great course

By Juli S T

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Apr 28, 2020

Too basic, but good feeling!

By Ashik c

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Apr 6, 2020

This course is really good!!

By Emmanuel R O

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Mar 10, 2018

quite an interesting course.

By Stefan D

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Nov 19, 2017

Basics and very interesting.