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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,508 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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6926 - 6950 of 9,532 Reviews for Stanford Introduction to Food and Health

By hb g

•

Jun 20, 2023

exelente!!!!

By Mohamed N

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May 24, 2023

wonderful 😘

By Hung N

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Apr 10, 2023

Very useful!

By MRIDUL K

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Mar 22, 2023

it was great

By I P G P P

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Dec 22, 2022

Very helpful

By Precious O

•

Dec 13, 2022

Best course!

By Duvvuri D S 2

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Nov 18, 2022

sSuper Super

By Muzdaher N A

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Nov 13, 2022

great course

By oreka a

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Nov 8, 2022

Great course

By Bhagyalakshmi K

•

Oct 19, 2022

good course

By vikas d

•

Oct 14, 2022

eat learning

By Deleted A

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Sep 3, 2022

really good

By Augment M

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Aug 19, 2022

great lesson

By Bright M

•

Aug 17, 2022

Great Course

By MATHEUS D S R

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Aug 2, 2022

exelente ♥️

By Panagiotis G

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Jun 17, 2022

VERY HELPFUL

By soha i

•

May 3, 2022

Reverb Rondo

By عبدالله ع

•

Apr 29, 2022

Very helpful

By Rahma S R M

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Mar 2, 2022

Great course

By Shiva A

•

Feb 1, 2022

great class

By Samar Z

•

Jan 28, 2022

Great course

By Arsalan M

•

Jan 24, 2022

Great Course

By Romario B

•

Nov 25, 2021

informative!

By kanika

•

Sep 23, 2021

Great course

By Aiman M

•

Sep 10, 2021

very helpful