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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6576 - 6600 of 9,669 Reviews for Stanford Introduction to Food and Health

By Likhitha S

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Feb 24, 2020

It very gud course

By David W

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Feb 15, 2020

Excellent program!

By Emma I R

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Sep 27, 2019

I Love the course.

By Ángela t H

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Sep 17, 2019

excellent. thanks

By maysa m m

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Aug 3, 2019

so good and useful

By Jéssica F d O

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Jul 4, 2019

Ótima experiência!

By Amanda A

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Mar 25, 2019

Great information!

By ajay p

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Jan 12, 2019

very useful course

By Paulina M

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Nov 24, 2018

I liked it a lot !

By Рогова С И

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Oct 30, 2018

амечательный курс!

By An T

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Sep 9, 2018

Thank you so much!

By Yesenia F

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Aug 26, 2018

very informational

By Miriam W

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Aug 21, 2018

Amazing and simple

By Smriti S

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Jun 28, 2018

Informative course

By maged

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Apr 21, 2018

fascinating course

By Natalia d P L H

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Apr 11, 2018

Simply incredible.

By 昊 黄

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Jan 17, 2018

Pretty nice course

By 汪悦

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Dec 11, 2017

Extremely helpful!

By Michelle L R G

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Nov 9, 2017

A helpful reminder

By MD S M

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Jul 18, 2017

Everyone must know

By Natalia H H

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Jul 4, 2017

innovador y actual

By Tere C

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Feb 10, 2017

Real y interesting

By Daria D P

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Sep 26, 2016

Interesting useful

By Roland O K

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Jul 5, 2016

Easy to understand

By Shanchuan S

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Jun 11, 2016

Great and helpful!