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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5176 - 5200 of 9,669 Reviews for Stanford Introduction to Food and Health

By FOOD T

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Jan 19, 2022

Its helpful to lern about healthy nutrition

By Cindy W

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Nov 7, 2021

Great tips for a healthier meals. Thank you

By Акмарал С

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Nov 2, 2021

more information about healthy food, thanks

By Dayu S

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Sep 25, 2021

Very easy. Love to learn more if available.

By leonardo r

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Aug 2, 2021

Very good content, you learn the essentials

By Муханова А

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Jun 6, 2021

really interesting course! I advice you it!

By Camila C S

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May 6, 2021

Great teacher, simple and efficient classes

By Natacha R

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Apr 27, 2021

Me encanto la experiencia y los contenidos

By Gehad A

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Mar 25, 2021

That's was really helpful thank you so much

By Cheryl L N

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Feb 6, 2021

Super informative and a great presentation.

By Rodrigo A P Z

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Oct 24, 2020

excellent course of nutrition and dietetics

By Gigi Y

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Sep 21, 2020

very easy basic course to healthier eating

By Mehak S

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Aug 27, 2020

This was the best course I have ever had!!!

By Sandra H

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Jun 4, 2020

Great content, flexible and very motivating

By Ana G

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May 31, 2020

Muy entendible y práctico. Me gusto mucho.

By Hiba A

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May 29, 2020

Tank you very much, it was very impressive

.

By Konstantinos S

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May 14, 2020

Briliant course!Thank you for all i gained!

By Balkrishna P

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May 10, 2020

Very well described above food consumption.

By Luisa R

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May 6, 2020

I loved it, I learned a lot about nutrition

By SUSHANT J

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Mar 16, 2020

I came to know many basic food habits. Nice

By Karan M T

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Mar 11, 2020

Great course on Food and Health. Must apply

By Tufko

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Nov 1, 2019

This was very interesting and I enjojed it!

By Lâm L

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Sep 14, 2019

I have learn so much in the Food and Health

By Alexey R

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Nov 20, 2018

Very excited with this course! Thank you!!!