Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Politecnico di Milano
Skills you'll gain: Agile Project Management, Agile Methodology, User Story, Sprint Planning, Sprint Retrospectives, Backlogs, Project Management Software, Team Management, Continuous Improvement Process, Customer Engagement
Beginner · Course · 1 - 3 Months

Skills you'll gain: Computer Security Incident Management, NIST 800-53, Digital Forensics, Security Controls, Disaster Recovery, Authorization (Computing), Risk Analysis, Business Risk Management, Security Management, Continuous Monitoring, Change Control, Cybersecurity, Threat Management, Risk Management, System Monitoring, Security Strategy, Cyber Risk, Vulnerability Assessments, Cyber Security Policies, Vulnerability Management
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Team Management, Procurement, Risk Analysis, Risk Management, Quality Assurance, Project Risk Management, Project Management, Cost Management, Project Management Institute (PMI) Methodology, Contract Management, Training and Development, Quality Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Training and Development, Developing Training Materials, Training Programs, Responsible AI, Human Resources Management and Planning, Human Resource Strategy, Human Resources, Generative AI Agents, Employee Training, Employee Performance Management, Employee Engagement, AI Personalization, Employee Surveys, Performance Review, Performance Management, Performance Analysis, Artificial Intelligence and Machine Learning (AI/ML), Survey Creation, Data Analysis, Surveys
Beginner · Course · 1 - 4 Weeks

ESSEC Business School
Skills you'll gain: Revenue Management, Hospitality Management, Digital Marketing, Data-Driven Decision-Making, Demand Generation, Hotel Operations, Asset Management, Marketing, Customer Demand Planning, Forecasting, Business Valuation, Return On Investment
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Agile Project Management, Project Management, Project Coordination, Agile Methodology, Project Management Software, Project Management Life Cycle, Jira (Software), Project Scoping, Budget Management, Risk Management, Cost Estimation, Sprint Planning, Waterfall Methodology, Microsoft Teams
Intermediate · Course · 3 - 6 Months

University of California, Davis
Skills you'll gain: Virtual Teams, Conflict Management, Intercultural Competence, Team Management, Cultural Diversity, Cultural Sensitivity, Culture, Team Building, Teamwork, Constructive Feedback, Team Leadership, Leadership and Management, Communication Strategies, Collaboration, Non-Verbal Communication, Interpersonal Communications, Business Leadership, Stakeholder Communications, Verbal Communication Skills, Leadership
Beginner · Specialization · 3 - 6 Months

Universiteit Leiden
Skills you'll gain: Care Management, Data Sharing, Care Coordination, Value-Based Care, Health Promotion, Patient-centered Care, Patient Education And Counseling, Preventative Care, Community Health, Spatial Analysis, Chronic Diseases, Geographic Information Systems, Continuous Quality Improvement (CQI), Risk Analysis
Intermediate · Course · 1 - 3 Months

Università Bocconi
Skills you'll gain: Human Capital, Governance, Sustainable Development, International Relations, Strategic Thinking, Human Resources, Cultural Diversity, International Finance, Policy Development, Stakeholder Management, Strategic Partnership
Mixed · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Project Closure, Project Management, Stakeholder Management, Project Risk Management, Project Management Life Cycle, Risk Management, Conflict Management, Resource Management, Resource Allocation, Stakeholder Analysis, Change Management, Agile Methodology
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Management, Microsoft Azure, Cloud Computing Architecture, Cloud Computing, Cloud Services, Infrastructure As A Service (IaaS), Infrastructure as Code (IaC), Cloud Security, System Monitoring, Role-Based Access Control (RBAC), Scalability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Program Management, Stakeholder Management, Stakeholder Analysis, Project Management Software, Project Design, Program Development, Process Flow Diagrams, Agile Methodology
Intermediate · Guided Project · Less Than 2 Hours