• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Atención centrada en el paciente

      Skills you'll gain: Patient-centered Care, Patient Education And Counseling, Healthcare Ethics, Patient Communication, Care Management, Health Care, Preventative Care, Health Disparities, Professionalism, Health Promotion, Clinical Nutrition, Mental Health, Collaboration, Empathy, Social Determinants Of Health

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      23 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      B

      Board Infinity

      Advanced Spring Boot Development

      Skills you'll gain: Spring Boot, API Gateway, Java Programming, Unit Testing, Application Frameworks, Java, Application Design, JUnit, Configuration Management

      Advanced Ā· Course Ā· 1 - 4 Weeks

    • Status: Free
      Free
      D

      DeepLearning.AI

      Practical Multi AI Agents and Advanced Use Cases with crewAI

      Skills you'll gain: LLM Application, Large Language Modeling, LangChain, Generative AI Agents, Artificial Intelligence and Machine Learning (AI/ML), Tool Calling, Agentic systems, Automation, Application Deployment, Test Execution Engine, Program Development, Test Case

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      15 reviews

      Beginner Ā· Project Ā· Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      D

      Dell

      Dell Technologies Networking & Security Technical Support

      Skills you'll gain: Network Troubleshooting, Computer Security Incident Management, Incident Response, Cybersecurity, Cyber Attacks, Cyber Security Policies, Networking Hardware, Threat Detection, Technical Support, Network Security, General Networking, Computer Networking, Network Architecture, Network Administration, Network Protocols

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Shape and Property Control of Metals I & II

      Skills you'll gain: Manufacturing Processes, Semiconductors, Mechanical Engineering, Materials science, Thermal Management, Failure Analysis, Reliability, Engineering Calculations

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      16 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • C

      Coursera Project Network

      Program Communications Management in ClickUp

      Skills you'll gain: Program Management, Project Management Software, Communication Planning, Agile Project Management, Process Flow Diagrams, Technical Communication, Stakeholder Management, Stakeholder Communications

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      9 reviews

      Intermediate Ā· Guided Project Ā· Less Than 2 Hours

    • Status: Preview
      Preview
      G

      Google Cloud

      Google Cloud Customer Care Fundamentals

      Skills you'll gain: Product Support, Google Cloud Platform, End User Training and Support, Technical Support, Cloud Services, Identity and Access Management, Service Level, Technical Communication, Issue Tracking, Data Cleansing, Incident Management

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      B

      BCG

      Transformação digital

      Skills you'll gain: Digital Transformation, Business Transformation, Technology Strategies, Business Technologies, Business Process Reengineering, Business Strategy, Emerging Technologies, Innovation, Leadership, Competitive Analysis, Communication

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      26 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      B

      BCG

      Digitale Transformation

      Skills you'll gain: Digital Transformation, Business Transformation, Design Thinking, Technology Strategies, Business Process Reengineering, Data Strategy, Growth Strategies, Business Strategies, Market Dynamics, Innovation, Emerging Technologies, Leadership, Operational Efficiency, Communication

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      11 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: New
      New
      P

      Packt

      IT & Cloud Audit Masterclass – Fundamentals to Advanced

      Skills you'll gain: Security Controls, IT General Controls (ITGC), Cloud Security, Cloud Computing, Cyber Security Assessment, Cybersecurity, ISO/IEC 27001, Control Objectives for Information and Related Technology (COBIT), Risk Management Framework, Data Security, Identity and Access Management, Incident Response, Technical Communication

      Intermediate Ā· Course Ā· 3 - 6 Months

    • P

      Packt

      Building Microservices API in Go

      Skills you'll gain: Unit Testing, Go (Programming Language), Restful API, Authentications, Application Programming Interface (API), Secure Coding, API Design, Software Testing, Microservices, Test Case, Authorization (Computing), Database Development, Web Servers, Web Services, Database Management, Databases, Software Architecture, JSON, Role-Based Access Control (RBAC), Maintainability

      Intermediate Ā· Course Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      C

      Coursera Instructor Network

      Demystifying EV Batteries: Tech & Management

      Skills you'll gain: Electrical Systems, Performance Tuning, Electrical Power, Thermal Management, Capacity Management, Sustainable Technologies, System Monitoring, Performance Analysis, Chemistry, Continuous Monitoring

      4.4
      Rating, 4.4 out of 5 stars
      Ā·
      16 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…532533534…782

    In summary, here are 10 of our most popular stress management courses

    • Atención centrada en el paciente:Ā Tecnológico de Monterrey
    • Advanced Spring Boot Development:Ā Board Infinity
    • Practical Multi AI Agents and Advanced Use Cases with crewAI:Ā DeepLearning.AI
    • Dell Technologies Networking & Security Technical Support:Ā Dell
    • Shape and Property Control of Metals I & II:Ā Arizona State University
    • Program Communications Management in ClickUp:Ā Coursera Project Network
    • Google Cloud Customer Care Fundamentals:Ā Google Cloud
    • Transformação digital:Ā BCG
    • Digitale Transformation:Ā BCG
    • IT & Cloud Audit Masterclass – Fundamentals to Advanced:Ā Packt

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrackĀ® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    Ā© 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok