Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Selenium (Software), Object Oriented Programming (OOP), Eclipse (Software), Java, Java Programming, JUnit, HTML and CSS, Test Automation, Software Testing, Test Script Development, Integrated Development Environments, Test Data, Test Tools, Browser Compatibility, Computer Programming, Web Development, Programming Principles, Test Case, Software Design, Development Environment
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Marketing Planning, Business Planning, Microsoft Teams, Microsoft 365, Productivity Software, Project Management Software, Timelines, Project Planning, Collaborative Software, Prioritization, Project Management, Team Management
Beginner · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: No-Code Development, Application Design, Application Performance Management, Application Development, Authorization (Computing), Authentications, Application Lifecycle Management, Data Management, Restful API, Application Security, Scalability, Software Versioning, Automation, Data Security, Debugging, Data Validation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Azure Synapse Analytics, Data Security, Databricks, Data Quality, Microsoft Azure, Data Storage Technologies, Data Storage, Data Transformation, Database Management, Data Processing, Data Cleansing, Data Lakes, Query Languages, Performance Tuning, Data Integration, Data Pipelines, Apache Spark, Encryption, Data Analysis, Real Time Data
Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Cross-Functional Collaboration, Collaboration, Cooperation, Team Leadership, Team Management, Self-Awareness, Conflict Management, Leadership, Relationship Building, Empathy
Beginner · Course · 1 - 4 Weeks

University of Science and Technology of China
Skills you'll gain: Brainstorming, Creative Thinking, Creative Problem-Solving, Problem Solving, Innovation, Adult Education, Lifelong Learning, Productivity, Workflow Management, Resourcefulness, Collaboration, Quick Learning, Learning Strategies, Open Mindset, Operational Efficiency, Process Design, Adaptability, Needs Assessment, Willingness To Learn, Personal Development
Beginner · Specialization · 3 - 6 Months

Starweaver
Skills you'll gain: Constructive Feedback, Cross-Functional Team Leadership
Intermediate · Course · 1 - 4 Weeks

The University of Tokyo
Skills you'll gain: Land Management, Landscape Architecture, Environmental Issue, Community Development, Environmental Science, Climate Change Adaptation, Sustainable Development, Case Studies
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Chemical Engineering, Chemistry, Thermal Management, Mechanical Engineering, Process Engineering, Engineering Calculations, Engineering Analysis, Differential Equations, Applied Mathematics, Simulation and Simulation Software, Open Source Technology
Advanced · Course · 1 - 4 Weeks

Skillshare
Skills you'll gain: Video Editing, Adobe Premiere, Post-Production, Animations, Motion Graphics, Video Production, Timelines, Data Import/Export, Graphic and Visual Design, Editing, Multimedia, Cinematography, Music, Quality Assurance, File Management
Beginner · Specialization · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: New Product Development, Product Development, Product Design, Design Thinking, Persona Development, Innovation, Prototyping, Market Research, Ideation, Target Market, Product Requirements, Wireframing, Customer Insights
Build toward a degree
Beginner · Course · 1 - 3 Months

L&T EduTech
Skills you'll gain: Environmental Social And Corporate Governance (ESG), Sustainable Architecture, Sustainable Development, Sustainable Technologies, Electrical Power, Energy and Utilities, Sustainability Reporting, Climate Change Mitigation, Corporate Sustainability, Electrical Systems, Electric Power Systems, Simulation and Simulation Software, Innovation, Environment, Transportation Operations, Architecture and Construction, Architectural Engineering, Power Electronics, Thermal Management, Mechanical Engineering
Beginner · Specialization · 3 - 6 Months