Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Shanghai Jiao Tong University
Skills you'll gain: Chronic Diseases, Preventative Care, Patient Education And Counseling, Geriatrics, Health Education, Internal Medicine, Primary Care, Public Health and Disease Prevention, Home Health Care, Care Management, Nutrition and Diet, Blood Pressure, Patient Evaluation
Mixed · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Creativity, Creative Thinking, Organizational Leadership, Leadership, Innovation, Team Leadership, Business Leadership, Leadership and Management, Collaboration, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Credit Risk, Financial Statement Analysis, Risk Modeling, Working Capital, Financial Analysis, Financial Modeling, Portfolio Risk, Lending and Underwriting, Financial Data, Risk Management, Risk Analysis, Bank Regulations, Analysis, Cash Flows, Income Statement, Balance Sheet, Regulatory Compliance, Business Metrics, Financial Statements, Bankruptcies
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Routing Protocols, TCP/IP, Network Switches, Virtual Local Area Network (VLAN), Network Protocols, Network Security, Network Routing, Network Troubleshooting, Computer Networking, Open Shortest Path First (OSPF), Dynamic Host Configuration Protocol (DHCP), Border Gateway Protocol, Firewall, Proxy Servers, Encryption, Authentications
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Statistical Process Controls, Lean Methodologies, Six Sigma Methodology, Risk Analysis, Quality Improvement, Process Improvement, Operational Efficiency, Continuous Improvement Process, Process Capability, Business Process, Project Risk Management, Project Management, Data-Driven Decision-Making, Cross-Functional Collaboration
Intermediate · Course · 1 - 4 Weeks

Edureka
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Innovation, Business Modeling, Technology Strategies, Product Lifecycle Management, Business Transformation, Business Strategy, Strategic Thinking, Product Management, Organizational Change, Market Dynamics, Emerging Technologies, Competitive Analysis, Platform As A Service (PaaS), Network Analysis, Case Studies
Beginner · Course · 1 - 4 Weeks

Vanderbilt University
Skills you'll gain: Microservices, Application Deployment, Software Architecture, Scalability, Service Oriented Architecture, Distributed Computing, Load Balancing, Java, Program Development, Software Design, Maintainability, Dependency Analysis
Intermediate · Course · 1 - 4 Weeks

Dassault Systèmes
Skills you'll gain: Computer Aided Three-Dimensional Interactive Application (CATIA), Drafting and Engineering Design, Mechanical Design, Engineering Drawings, Issue Tracking, Technical Drawing, Mechanical Drawings, Assembly Drawing, 3D Modeling, Computer-Aided Design, Collaborative Software, Document Management, Mechanical Engineering, Product Lifecycle Management, Geometric Dimensioning And Tolerancing, Product Engineering, Microsoft Office, Team Building, 3D Assets, Product Family Engineering
Beginner · Specialization · 1 - 3 Months

Illinois Tech
Skills you'll gain: Digital Transformation, Business Transformation, Operational Excellence, Innovation, Operational Efficiency, Customer experience strategy (CX), Technology Strategies, Strategic Leadership, Data-Driven Decision-Making, Business Leadership, Organizational Strategy, Business Strategy, Risk Management, Change Management, Emerging Technologies, Governance
Build toward a degree
Beginner · Course · 1 - 3 Months

Amazon
Skills you'll gain: Git (Version Control System), Software Development Methodologies, Requirements Analysis, Version Control, Application Development, Software Development Life Cycle, Systems Development, Functional Requirement, Software Engineering, User Requirements Documents, Agile Software Development, Application Design, Unified Modeling Language, Software Testing, JUnit, Agile Methodology, Spring Framework, Debugging, Java, Technical Design
Beginner · Course · 1 - 3 Months

Alibaba Cloud Academy
Skills you'll gain: Relational Databases, Load Balancing, Cloud Computing, Database Management, Cloud Infrastructure, Cloud Computing Architecture, Cloud Security, Data Security, Servers, Cloud Storage, Data Storage Technologies, Scalability, Encryption, Disaster Recovery
Beginner · Course · 1 - 3 Months