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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    The University of Tokyo

    Contemporary Garden City Concept from Asia

    Skills you'll gain: Land Management, Landscape Architecture, Environmental Issue, Community Development, Environmental Science, Climate Change Adaptation, Sustainable Development, Case Studies

    4.8
    Rating, 4.8 out of 5 stars
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    20 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Arizona State University

    Semiconductor Packaging Manufacturing

    Skills you'll gain: Statistical Process Controls, Process Control, Quality Assurance, Semiconductors, Verification And Validation, Manufacturing Operations, Manufacturing Processes, Process Improvement, Process Analysis, Product Testing, Test Engineering, Thermal Management, Electronics Engineering, Electronics, Reliability, Performance Testing

    4.7
    Rating, 4.7 out of 5 stars
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    68 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Configure and Test Basic Network Connectivity

    Skills you'll gain: Dynamic Host Configuration Protocol (DHCP), Virtual Networking, Network Administration, Network Troubleshooting, TCP/IP, Computer Networking, Local Area Networks, General Networking, Network Switches, Network Routers, Simulations, Configuration Management, Information Technology, Verification And Validation, System Testing

    4.5
    Rating, 4.5 out of 5 stars
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    91 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    University of Maryland, College Park

    Leading with Power Skills: Working with Personality Types

    Skills you'll gain: Conflict Management, Leadership, Emotional Intelligence, Communication, Team Management, Self-Awareness, Stress Management, Performance Management, Behavioral Management, Psychology

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Packt

    Foundations of NIST Cybersecurity Frameworks

    Skills you'll gain: NIST 800-53, Risk Analysis, Business Risk Management, Security Management, Continuous Monitoring, Security Controls, System Monitoring, Risk Management, Cybersecurity, Cyber Risk, Cyber Security Policies, Enterprise Security, Threat Detection, Auditing

    4.7
    Rating, 4.7 out of 5 stars
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    26 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Hosting a Static Website (HTML/CSS/Javascript) in AWS S3

    Skills you'll gain: Amazon S3, Amazon Web Services, Cloud Hosting, Version Control, Application Deployment, Cloud Storage, Web Applications, Public Cloud

    4.5
    Rating, 4.5 out of 5 stars
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    84 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    Board Infinity

    Full-Stack Web Development: PHP, HTML, CSS & JavaScript

    Skills you'll gain: Bootstrap (Front-End Framework), UI Components, Full-Stack Web Development, JavaScript Frameworks, Web Applications, Web Components, Database Management, Software Development Tools, Software Architecture, Development Environment, Software Testing, NoSQL, Web Servers, Application Frameworks, Application Security, Authentications, Middleware, Performance Tuning, Semantic Web, Authorization (Computing)

    4.5
    Rating, 4.5 out of 5 stars
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    22 reviews

    Beginner · Specialization · 1 - 3 Months

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    University of California, Davis

    Identifying Security Vulnerabilities in C/C++Programming

    Skills you'll gain: Secure Coding, Application Security, C and C++, Verification And Validation, Linux, Vulnerability Assessments, Unix, User Accounts, Data Validation, Cryptography, File Systems, C (Programming Language), File Management, OS Process Management

    4.6
    Rating, 4.6 out of 5 stars
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    81 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Packt

    Big Data Foundations with Hadoop and Spark

    Skills you'll gain: Apache Kafka, Apache Hadoop, Apache Spark, Real Time Data, Scala Programming, Data Integration, Command-Line Interface, Apache Hive, Big Data, Applied Machine Learning, Data Processing, Apache, System Design and Implementation, Apache Cassandra, Data Pipelines, Java, Distributed Computing, IntelliJ IDEA, Application Deployment, Enterprise Application Management

    4.6
    Rating, 4.6 out of 5 stars
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    15 reviews

    Intermediate · Specialization · 3 - 6 Months

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    Board Infinity

    Generative AI in Finance

    Skills you'll gain: Responsible AI, Fraud detection, Financial Analysis, Risk Modeling, Financial Regulations, Lending and Underwriting

    3.8
    Rating, 3.8 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Total Data Quality

    Skills you'll gain: Data Quality, Quantitative Research, Data Validation, Data Integrity, Data Governance, Data Collection, Quality Assurance, Data Processing, Data Strategy, Data Analysis, Data Management, Model Evaluation, Data Preprocessing, Data Access, Statistical Analysis, Sampling (Statistics), Verification And Validation, Design Strategies, Threat Detection

    4.6
    Rating, 4.6 out of 5 stars
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    56 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Science and Technology of China

    职场修炼:学习、创新、协作与自我实现

    Skills you'll gain: Brainstorming, Creative Thinking, Creative Problem-Solving, Problem Solving, Innovation, Adult Education, Lifelong Learning, Productivity, Workflow Management, Resourcefulness, Collaboration, Quick Learning, Learning Strategies, Open Mindset, Operational Efficiency, Process Design, Adaptability, Needs Assessment, Willingness To Learn, Personal Development

    4.3
    Rating, 4.3 out of 5 stars
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    130 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Contemporary Garden City Concept from Asia: The University of Tokyo
  • Semiconductor Packaging Manufacturing : Arizona State University
  • Configure and Test Basic Network Connectivity: Coursera
  • Leading with Power Skills: Working with Personality Types: University of Maryland, College Park
  • Foundations of NIST Cybersecurity Frameworks: Packt
  • Hosting a Static Website (HTML/CSS/Javascript) in AWS S3: Coursera
  • Full-Stack Web Development: PHP, HTML, CSS & JavaScript: Board Infinity
  • Identifying Security Vulnerabilities in C/C++Programming: University of California, Davis
  • Big Data Foundations with Hadoop and Spark: Packt
  • Generative AI in Finance: Board Infinity

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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