Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

The University of Tokyo
Skills you'll gain: Land Management, Landscape Architecture, Environmental Issue, Community Development, Environmental Science, Climate Change Adaptation, Sustainable Development, Case Studies
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Statistical Process Controls, Process Control, Quality Assurance, Semiconductors, Verification And Validation, Manufacturing Operations, Manufacturing Processes, Process Improvement, Process Analysis, Product Testing, Test Engineering, Thermal Management, Electronics Engineering, Electronics, Reliability, Performance Testing
Beginner · Course · 1 - 3 Months

Skills you'll gain: Dynamic Host Configuration Protocol (DHCP), Virtual Networking, Network Administration, Network Troubleshooting, TCP/IP, Computer Networking, Local Area Networks, General Networking, Network Switches, Network Routers, Simulations, Configuration Management, Information Technology, Verification And Validation, System Testing
Intermediate · Guided Project · Less Than 2 Hours

University of Maryland, College Park
Skills you'll gain: Conflict Management, Leadership, Emotional Intelligence, Communication, Team Management, Self-Awareness, Stress Management, Performance Management, Behavioral Management, Psychology
Beginner · Course · 1 - 3 Months

Skills you'll gain: NIST 800-53, Risk Analysis, Business Risk Management, Security Management, Continuous Monitoring, Security Controls, System Monitoring, Risk Management, Cybersecurity, Cyber Risk, Cyber Security Policies, Enterprise Security, Threat Detection, Auditing
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Amazon S3, Amazon Web Services, Cloud Hosting, Version Control, Application Deployment, Cloud Storage, Web Applications, Public Cloud
Beginner · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Bootstrap (Front-End Framework), UI Components, Full-Stack Web Development, JavaScript Frameworks, Web Applications, Web Components, Database Management, Software Development Tools, Software Architecture, Development Environment, Software Testing, NoSQL, Web Servers, Application Frameworks, Application Security, Authentications, Middleware, Performance Tuning, Semantic Web, Authorization (Computing)
Beginner · Specialization · 1 - 3 Months

University of California, Davis
Skills you'll gain: Secure Coding, Application Security, C and C++, Verification And Validation, Linux, Vulnerability Assessments, Unix, User Accounts, Data Validation, Cryptography, File Systems, C (Programming Language), File Management, OS Process Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Apache Kafka, Apache Hadoop, Apache Spark, Real Time Data, Scala Programming, Data Integration, Command-Line Interface, Apache Hive, Big Data, Applied Machine Learning, Data Processing, Apache, System Design and Implementation, Apache Cassandra, Data Pipelines, Java, Distributed Computing, IntelliJ IDEA, Application Deployment, Enterprise Application Management
Intermediate · Specialization · 3 - 6 Months

Board Infinity
Skills you'll gain: Responsible AI, Fraud detection, Financial Analysis, Risk Modeling, Financial Regulations, Lending and Underwriting
Beginner · Course · 1 - 4 Weeks
University of Michigan
Skills you'll gain: Data Quality, Quantitative Research, Data Validation, Data Integrity, Data Governance, Data Collection, Quality Assurance, Data Processing, Data Strategy, Data Analysis, Data Management, Model Evaluation, Data Preprocessing, Data Access, Statistical Analysis, Sampling (Statistics), Verification And Validation, Design Strategies, Threat Detection
Beginner · Specialization · 1 - 3 Months

University of Science and Technology of China
Skills you'll gain: Brainstorming, Creative Thinking, Creative Problem-Solving, Problem Solving, Innovation, Adult Education, Lifelong Learning, Productivity, Workflow Management, Resourcefulness, Collaboration, Quick Learning, Learning Strategies, Open Mindset, Operational Efficiency, Process Design, Adaptability, Needs Assessment, Willingness To Learn, Personal Development
Beginner · Specialization · 3 - 6 Months