Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Cinematic Health
Skills you'll gain: Patient Transfer Equipment, Vital Signs, Patient Positioning, Rehabilitation, Care Management, Patient Safety, Basic Patient Care, Activities of Daily Living (ADLs), Patient Observation, Caregiving, Treatment Planning, Toileting, Personal Care, Infection Control
Beginner · Course · 1 - 3 Months

Skills you'll gain: Active Listening, Workplace inclusivity, Empathy, Diversity and Inclusion, Social Skills, Diversity Awareness, Professional Development, Emotional Intelligence, Cultural Diversity, Communication, Communication Strategies, Self-Awareness, Relationship Building
Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Peer Review, Instructional Design, Instructional Strategies, Course Development, Curriculum Development, Learning Management Systems, Blended Learning, Educational Materials, Education Software and Technology, Student Engagement, Ability To Meet Deadlines
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Social Justice, Environmental Issue, Health Equity, Health Disparities, Environmental Policy, Social Determinants Of Health, Risk Management, Mitigation, Risk Analysis, Public Health, Health Assessment, Policy Development, Vulnerability
Beginner · Course · 1 - 4 Weeks

Cinematic Health
Skills you'll gain: Patient Positioning, Respiratory Care, Patient Communication, Professionalism, Patient Education And Counseling, Geriatrics, Trauma Care, Healthcare Ethics, Pulmonology, Patient Safety, Infection Control, Mental and Behavioral Health, Cultural Responsiveness, Activities of Daily Living (ADLs), Psychiatric And Mental Health Nursing, Caregiving, Substance Abuse, Nursing Care, Professional Development, Healthcare Industry Knowledge
Beginner · Specialization · 3 - 6 Months

Universidad Austral
Skills you'll gain: Google Ads, Digital Marketing, Marketing Strategies, Media Buying, Performance Analysis, Paid media, Marketing, Digital Advertising, Advertising Campaigns, Social Media Strategy, Social Media, Relationship Management, Content Strategy
Beginner · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Succession Planning, Governance, Leadership and Management, Leadership, Business Leadership, Strategic Leadership, Leadership Development, Talent Management, Organizational Structure, Business Continuity, Entrepreneurship, Conflict Management, Business Economics, Decision Making
Advanced · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Verbal Communication Skills, Public Speaking, Technical Communication, Presentations, Persuasive Communication, Storytelling, Non-Verbal Communication, Microsoft PowerPoint, Communication, Target Audience, Interpersonal Communications, Contingency Planning
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Prompt Engineering, Standard Operating Procedure, Generative AI, Customer Support, Product Support, Responsible AI, AI Workflows, Customer experience improvement, Artificial Intelligence, Data Ethics, Customer Insights, Automation, Natural Language Processing, Ethical Standards And Conduct
Intermediate · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Pump Stations, Schematic Diagrams, Blueprint Reading, Process Flow Diagrams, Hydraulics, Plumbing, Building Codes, Engineering Drawings, Construction Inspection, Safety Standards, Structural Analysis, Engineering Calculations, Technical Standard, Capacity Management
Intermediate · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Persuasive Communication, Overcoming Objections, Influencing, Rapport Building, Storytelling, Leadership, Communication, Meeting Facilitation, Public Speaking, Verbal Communication Skills, Presentations, Non-Verbal Communication, Decision Making
Mixed · Course · 1 - 3 Months

S.P. Jain Institute of Management and Research
Skills you'll gain: Financial Statements, Financial Acumen, Decision Making, Cost Benefit Analysis, Personal Development, Critical Thinking, Stress Management, Mindfulness
Intermediate · Course · 1 - 3 Months