Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Board Infinity
Skills you'll gain: Angular, Cascading Style Sheets (CSS), Web Design and Development, Front-End Web Development, HTML and CSS, Responsive Web Design, jQuery, React.js, Javascript, Web Applications, JavaScript Frameworks, Web Development, Web Development Tools, UI Components, User Interface and User Experience (UI/UX) Design, Web Content Accessibility Guidelines, Event-Driven Programming, Maintainability, Software Design Patterns, Data Structures
Beginner · Specialization · 1 - 3 Months

Macquarie University
Skills you'll gain: AI Security, Responsible AI, Cyber Security Strategy, Cyber Attacks, Cyber Threat Intelligence, Cybersecurity, Data Security, DevSecOps, Security Engineering, Artificial Intelligence, Threat Modeling, Cyber Governance, Artificial Intelligence and Machine Learning (AI/ML), Risk Management, Encryption, Application Programming Interface (API), Machine Learning, Governance, Regulation and Legal Compliance, Applied Machine Learning
Beginner · Course · 1 - 3 Months

Skills you'll gain: SQL, Database Design, Database Management, Relational Databases, Data Manipulation, Databases, Data Import/Export, PostgreSQL, Database Management Systems, Data Integrity
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Facebook, Customer Engagement, Customer Insights, Marketing Analytics, Target Audience, Social Media Content, Social Media Marketing, Advertising, Social Media, Drive Engagement, Social Media Management, Social Media Campaigns, Marketing, Content Marketing, Customer Communications Management
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: AWS CloudFormation, Amazon S3, AWS Identity and Access Management (IAM), Amazon CloudWatch, Amazon Web Services, Disaster Recovery, Identity and Access Management, Cloud Deployment, Infrastructure as Code (IaC), Amazon Elastic Compute Cloud, System Monitoring, Virtual Networking, Cloud Storage, Data Management, Cloud Security, Virtual Private Networks (VPN), Data Storage Technologies, Event Monitoring, Cloud Management, Network Routing
Intermediate · Specialization · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Professional Development, Business Ethics, Professionalism, Decision Making, Ethical Standards And Conduct, Personal Integrity, Trustworthiness, Communication Strategies, Communication, Problem Solving, Interpersonal Communications, Self-Awareness, Conflict Management
Beginner · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Digital Transformation, IT Service Management, Information Technology Infrastructure Library, Service Management, Interoperability, Business Transformation, Data Strategy, DevOps, Information Systems Security, Cybersecurity, Systems Integration, Innovation, Application Programming Interface (API), Service Design, Service Level, Organizational Strategy, Mobile Banking, Social Media, E-Commerce, Business Modeling
Beginner · Specialization · 3 - 6 Months

University of Colorado System
Skills you'll gain: Proposal Development, Sustainable Development, Environmental Issue, Stakeholder Engagement, Corporate Sustainability, Sustainable Business, Proposal Writing, Social Impact, Budgeting, Financial Analysis, Feasibility Studies, Operational Analysis, Project Implementation, Case Studies, Cost Benefit Analysis
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Design Thinking, Business Transformation, Process Design, Business Process, Human Centered Design, Service Design, Innovation, Creative Problem-Solving, Ideation, Creativity, User Research, User Feedback, Empathy, Critical Thinking
Beginner · Course · 1 - 4 Weeks

Atlassian
Skills you'll gain: Issue Tracking, Collaborative Software, Workflow Management, Project Management Software, Role-Based Access Control (RBAC), Prioritization
Beginner · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Web Development, Flask (Web Framework), Restful API, Cloud Deployment, Selenium (Software), Front-End Web Development, Web Applications, Full-Stack Web Development, Object-Relational Mapping, JavaScript Frameworks, Application Security, HTML and CSS, Back-End Web Development, Databases, Application Programming Interface (API), Python Programming, Vue.JS, Relational Databases, SQL, Collaboration
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cloud Infrastructure, Prompt Engineering, Distributed Denial-Of-Service (DDoS) Attacks, Google Cloud Platform, Identity and Access Management, Infrastructure As A Service (IaaS), Kubernetes, Cloud Security, Cloud Applications, Generative AI, Data Loss Prevention, Cloud Storage, Encryption, OAuth, Security Controls, Virtual Machines, Network Infrastructure, Cloud Computing, Threat Detection, Containerization
Intermediate · Specialization · 3 - 6 Months