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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    J

    Johns Hopkins University

    Управление анализом данных

    Skills you'll gain: Data Presentation, Statistical Reporting, Data Collection, Data Analysis, Data Management, Analytical Skills, Management Reporting, Exploratory Data Analysis, Data Modeling, Coordination, Statistical Modeling, Communication

    4.8
    Rating, 4.8 out of 5 stars
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    50 reviews

    Mixed · Course · 1 - 4 Weeks

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    Skillshare

    Adobe Lightroom Essentials

    Skills you'll gain: Photo Editing, Video Editing, Adobe Photoshop, Photography, Post-Production, Adobe Creative Cloud, Color Theory, Image Quality, File Management, Creative Design, Editing, Data Import/Export, Data Storage

    4.4
    Rating, 4.4 out of 5 stars
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    9 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
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    B

    Board Infinity

    Job & Exam Aptitude Mastery: Reasoning | DI | Verbal | Quant

    Skills you'll gain: Problem Solving, Vocabulary, Logical Reasoning, Critical Thinking, Deductive Reasoning, Arithmetic, Data Literacy, Analytical Skills, Complex Problem Solving, Grammar, English Language, Data Analysis, Learning Strategies, Trend Analysis, Applied Mathematics, Data Presentation, Verbal Communication Skills, Analysis, Quantitative Research, Estimation

    3.4
    Rating, 3.4 out of 5 stars
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    11 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
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    P

    Packt

    Networking Fundamentals and Protocols

    Skills you'll gain: Networking Hardware, OSI Models, Network Architecture, Network Protocols, Network Security, TCP/IP, Computer Networking, Local Area Networks, Virtual Private Networks (VPN), Wireless Networks, Network Routing, Wide Area Networks, Network Switches, Virtual Local Area Network (VLAN), Firewall

    4.3
    Rating, 4.3 out of 5 stars
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    12 reviews

    Intermediate · Course · 1 - 3 Months

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    T

    Tecnológico de Monterrey

    Proceso de gestión de marca estratégico

    Skills you'll gain: Brand Strategy, Brand Management, Branding, Brand Awareness, Brand Loyalty, Marketing Communications, Customer experience strategy (CX), Strategic Marketing, Marketing Management, Strategic Communication, Marketing, Performance Measurement, Consumer Behaviour, Communication Strategies

    4.8
    Rating, 4.8 out of 5 stars
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    49 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Toronto

    Gender Analytics Capstone Project

    Skills you'll gain: Human Centered Design, Design Thinking, Change Management, Storytelling, Analysis, Data Storytelling, Data Analysis, Complex Problem Solving, Social Impact, Stakeholder Analysis, Innovation, Quantitative Research, Strategic Communication, Analytics, Diversity and Inclusion, Qualitative Research, Resource Allocation

    4.8
    Rating, 4.8 out of 5 stars
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    18 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Colorado Boulder

    Forming, Funding, and Launching a Technology Startup Company

    Skills you'll gain: Entrepreneurial Finance, Business Planning, Financial Statements, Growth Strategies, Business Ethics, Intellectual Property, Financial Modeling, Entrepreneurship, Income Statement, Engineering Management, Legal Risk, Business Strategies, Technology Strategies, Organizational Development, Business Modeling, Cash Flows, Business Development, New Business Development, Risk Analysis, Engineering

    Build toward a degree

    Beginner · Course · 1 - 3 Months

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    V

    Vanderbilt University

    ChatGPT Meal Planning: Effortlessly Plan and Cook with AI

    Skills you'll gain: Meal Planning And Preparation, AI Personalization, ChatGPT, Cooking, Calendar Management, Generative AI, Creative Thinking, Prompt Engineering, Time Management

    4.8
    Rating, 4.8 out of 5 stars
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    27 reviews

    Beginner · Course · 1 - 4 Weeks

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    N

    Northwestern University

    Power Onboarding

    Skills you'll gain: Peer Review, Employee Onboarding, Professional Networking, Organizational Effectiveness, Quick Learning, Organizational Structure, Professional Development, Relationship Building, Planning, Adaptability, Leadership and Management, Leadership, Self-Awareness, Communication Strategies

    4.1
    Rating, 4.1 out of 5 stars
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    40 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Agile Project: Product Prototype Touchpoint Analysis in Miro

    Skills you'll gain: Agile Product Development, Wireframing, Product Roadmaps, Customer experience strategy (CX), Agile Project Management, Persona Development, User Experience, Product Requirements, User Story, Product Development, User Research, Product Strategy

    4.6
    Rating, 4.6 out of 5 stars
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    92 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    J

    Johns Hopkins University

    Strategies for Assisted Living Communities during COVID-19

    Skills you'll gain: Home Health Care and Assisted Living, Infection Control, Personal protective equipment, Emergency Response, Long Term Care, Patient Communication, Mental Health, Community Health, Public Health, Diagnostic Tests, Infectious Diseases, Policy Development, Education and Training

    4.8
    Rating, 4.8 out of 5 stars
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    268 reviews

    Beginner · Course · 1 - 3 Months

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    C

    Coursera

    QA Process Optimization: Agile & Automated Testing

    Skills you'll gain: Software Quality Assurance, Quality Assurance, Test Automation, Test Tools, Test Script Development, Acceptance Testing, Agile Software Development, Test Case, Software Testing, Continuous Integration, User Acceptance Testing (UAT), Agile Methodology, User Story, Sprint Retrospectives, Automation, Analysis, Collaboration

    4.8
    Rating, 4.8 out of 5 stars
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    6 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Управление анализом данных: Johns Hopkins University
  • Adobe Lightroom Essentials: Skillshare
  • Job & Exam Aptitude Mastery: Reasoning | DI | Verbal | Quant: Board Infinity
  • Networking Fundamentals and Protocols: Packt
  • Proceso de gestión de marca estratégico: Tecnológico de Monterrey
  • Gender Analytics Capstone Project: University of Toronto
  • Forming, Funding, and Launching a Technology Startup Company: University of Colorado Boulder
  • ChatGPT Meal Planning: Effortlessly Plan and Cook with AI: Vanderbilt University
  • Power Onboarding: Northwestern University
  • Agile Project: Product Prototype Touchpoint Analysis in Miro: Coursera

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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