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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    U

    University of Geneva

    Violence Against Healthcare

    Skills you'll gain: Healthcare Ethics, Emergency Medical Services, Patient Safety, Health Care, Patient Advocacy, Health Systems, Legal Risk, Community Health, Hospital Experience, Safety and Security, Law, Regulation, and Compliance, Emergency Response, Health Policy, Risk Management

    4.5
    Rating, 4.5 out of 5 stars
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    80 reviews

    Beginner · Course · 1 - 3 Months

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    Skillshare

    Storytelling and Pro-Level Editing for YouTube Success

    Skills you'll gain: Video Editing, Storyboarding, Storytelling, Video Production, Instagram, Photo/Video Production and Technology, Post-Production, Content Creation, Adobe Premiere, Motion Graphics, Adobe After Effects, Media Production, Cinematography, TikTok, Driving engagement, Writing, File Management, Timelines, Apple software proficiency, Planning

    4.2
    Rating, 4.2 out of 5 stars
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    9 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
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    The University of Notre Dame

    Ethics of Communication

    Skills you'll gain: Active Listening, Conflict Management, Communication Strategies, Business Communication, Corporate Communications, Case Studies, Business Ethics, Interpersonal Communications, Crisis Management, Strategic Communication, Communication, Ethical Standards And Conduct, Analysis

    4.9
    Rating, 4.9 out of 5 stars
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    74 reviews

    Mixed · Course · 1 - 4 Weeks

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    I

    Illinois Tech

    Innovation and International Strategy

    Skills you'll gain: Product Lifecycle Management, Innovation, Global Marketing, Business Strategy, New Product Development, Market Analysis, Market Opportunities, Competitive Analysis, Technology Strategies, Strategic Thinking, Risk Analysis

    Build toward a degree

    4.9
    Rating, 4.9 out of 5 stars
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    47 reviews

    Intermediate · Course · 1 - 3 Months

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    U

    University of Nebraska

    High Level Biocontainment for Healthcare Facilities

    Skills you'll gain: Personal protective equipment, Patient Positioning, Infection Control, Equipment decontamination, Infectious Diseases, Public Health and Disease Prevention, Patient Safety, Hospital Admissions, Epidemiology, Public Health, Mental Health, Media and Communications

    4.7
    Rating, 4.7 out of 5 stars
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    99 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Introducción a Facebook Ads Manager

    Skills you'll gain: Target Audience, Advertising Campaigns, Marketing Budgets, Advertising, Social Media Management, Social Media, Budget Management, Social Media Marketing, Digital Advertising, Social Media Campaigns

    4.3
    Rating, 4.3 out of 5 stars
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    38 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    U

    University of Michigan

    The Total Data Quality Framework

    Skills you'll gain: Data Quality, Data Collection, Data Management, Data Validation, Data Analysis, Data Preprocessing, Threat Detection, Data Access, Sampling (Statistics)

    4.6
    Rating, 4.6 out of 5 stars
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    48 reviews

    Beginner · Course · 1 - 4 Weeks

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    P

    Pearson

    Linux Foundation Certified System Administrator (LFCS)

    Skills you'll gain: Linux Administration, Ubuntu, Lightweight Directory Access Protocols, File Systems, Linux, Linux Commands, Bash (Scripting Language), Linux Servers, Firewall, Virtual Machines, Package and Software Management, Virtualization, Remote Access Systems, Unix, File Management, Operating System Administration, Unix Shell, Shell Script, Containerization, Git (Version Control System)

    4.9
    Rating, 4.9 out of 5 stars
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    9 reviews

    Intermediate · Specialization · 1 - 3 Months

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    Starweaver

    Procurement for Governments

    Skills you'll gain: Procurement, Strategic Sourcing, Purchasing, Sustainable Business, Governmental Accounting, Supplier Management, Corporate Sustainability, Business Risk Management, Public Administration, Governance, Digital Transformation, Request For Quotation (RFQ), Risk Management, Supply Chain, Business Ethics, Request for Proposal, Public Policies, Supplier Relationship Management, Regulatory Compliance, Stakeholder Engagement

    4.7
    Rating, 4.7 out of 5 stars
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    20 reviews

    Intermediate · Course · 1 - 4 Weeks

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    U

    University of Manchester

    Water Supply and Sanitation Policy in Developing Countries Part 2: Developing Effective Interventions

    Skills you'll gain: Sanitation, Water Resource Management, Environmental Policy, Policy Analysis, Economics, Policy, and Social Studies, Public Health, Community Development, Health Equity, Behavioral Economics, Case Studies, Revenue Management, Regulatory Affairs, Innovation

    4.7
    Rating, 4.7 out of 5 stars
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    78 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Data Science for Health Research

    Skills you'll gain: R (Software), Model Evaluation, Statistical Modeling, Statistics, Data Visualization, Data Wrangling, Data Manipulation, Correlation Analysis, Histogram, Data Analysis, Statistical Analysis, Biostatistics, Statistical Hypothesis Testing, Scripting, Package and Software Management, Data Import/Export

    4.9
    Rating, 4.9 out of 5 stars
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    12 reviews

    Beginner · Specialization · 1 - 3 Months

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    École Polytechnique Fédérale de Lausanne

    Villes africaines: Environnement et enjeux de développement durable

    Skills you'll gain: Environmental Regulations, Sustainable Development, Health Disparities, Public Health, Sanitation, Land Management, Community Health, Environmental Policy, Environmental Issue, Stormwater Management, Waste Minimization, Water Quality, Water Resource Management

    4.3
    Rating, 4.3 out of 5 stars
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    62 reviews

    Mixed · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Violence Against Healthcare: University of Geneva
  • Storytelling and Pro-Level Editing for YouTube Success: Skillshare
  • Ethics of Communication: The University of Notre Dame
  • Innovation and International Strategy: Illinois Tech
  • High Level Biocontainment for Healthcare Facilities: University of Nebraska
  • Introducción a Facebook Ads Manager: Coursera
  • The Total Data Quality Framework: University of Michigan
  • Linux Foundation Certified System Administrator (LFCS): Pearson
  • Procurement for Governments: Starweaver
  • Water Supply and Sanitation Policy in Developing Countries Part 2: Developing Effective Interventions: University of Manchester

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Plan (25)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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