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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    I

    IBM

    Generative AI: Elevate your Data Engineering Career

    Skills you'll gain: Generative AI, Generative Model Architectures, Database Design, Data Pipelines, Query Languages, Extract, Transform, Load, Snowflake Schema, Star Schema, Responsible AI, Data Warehousing, Prompt Engineering, Data Ethics, Data Infrastructure, Data Architecture, AI Enablement, Data Mining, Data Synthesis, Data Analysis, Artificial Intelligence, Convolutional Neural Networks

    4.7
    Rating, 4.7 out of 5 stars
    ·
    54 reviews

    Intermediate · Course · 1 - 4 Weeks

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    U

    Universitat Autònoma de Barcelona

    Superar el estrés rompiendo mitos

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Crisis Management, Conflict Management, Emotional Intelligence, Physiology, Cognitive flexibility, Leadership

    4.9
    Rating, 4.9 out of 5 stars
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    82 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Toronto

    Transformational Leadership for Inclusive Innovation

    Skills you'll gain: Organizational Change, Influencing, Leadership, Diversity and Inclusion, Change Management, Team Management, Advocacy, Innovation, Cultural Diversity, Stakeholder Management, Empathy & Emotional Intelligence

    4.8
    Rating, 4.8 out of 5 stars
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    110 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Colorado Boulder

    The Nuts and Bolts of Public Relations

    Skills you'll gain: Press Releases, Public Relations, Strategic Communication, Media Relations, Marketing Communications, Stakeholder Communications, Communication Strategies, Social Media, Target Audience, Content Performance Analysis, Writing, Brand Strategy, Branding

    4.7
    Rating, 4.7 out of 5 stars
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    107 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Illinois Urbana-Champaign

    Infonomics I: Business Information Economics and Data Monetization

    Skills you'll gain: Big Data, Network Model, Digital Assets, Business Intelligence, Information Management, Data Analysis, Asset Management, Business Analytics, Advanced Analytics, Business Valuation, Data Strategy, Data-Driven Decision-Making, Business Economics, Information Technology, Competitive Intelligence, Data Management, Innovation, Accounting

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
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    116 reviews

    Beginner · Course · 1 - 4 Weeks

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    B

    Banco Interamericano de Desarrollo

    Emprendimientos creativos

    Skills you'll gain: Entrepreneurship, Design Thinking, Budget Management, Lean Methodologies, Financial Management, Innovation, Adaptability, Creativity, Fundraising, Professional Networking

    4.8
    Rating, 4.8 out of 5 stars
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    575 reviews

    Beginner · Course · 1 - 4 Weeks

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    T

    The World Bank Group

    Bajemos la temperatura: De la ciencia climática a la acción

    Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Resilience, Sustainable Development, Environmental Issue, Environmental Policy, Scientific Methods, Cooperation, Environmental Science, Collaboration, Water Resource Management, Energy and Utilities

    4.8
    Rating, 4.8 out of 5 stars
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    248 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    M

    Microsoft

    Data Manipulation and Transactions in SQL Server

    Skills you'll gain: Transaction Processing, Database Management, Microsoft SQL Servers, SQL, Data Manipulation, Relational Databases, Data Integrity, Generative AI, Performance Tuning

    4.3
    Rating, 4.3 out of 5 stars
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    31 reviews

    Beginner · Course · 1 - 4 Weeks

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    E

    ESSEC Business School

    L'innovation managériale en pratique

    Skills you'll gain: Innovation, Business Transformation, Organizational Change, Organizational Strategy, Organizational Structure, Process Development, Leadership Studies, Creative Thinking, Adaptability, Employee Engagement, Critical Thinking

    4.6
    Rating, 4.6 out of 5 stars
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    494 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    Universidad Austral

    Conceptos base para el estudio del medio ambiente

    Skills you'll gain: Environmental Science, Chemistry, Biology, Environmental Monitoring, Environment, Data Analysis, Physical Science, Sustainable Development, Life Sciences, Statistical Analysis, Natural Resource Management, Water Quality, Sampling (Statistics), Physics, Climate Change Mitigation, Probability Distribution

    4.7
    Rating, 4.7 out of 5 stars
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    532 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    G

    Google Cloud

    Detect, Respond, and Recover from Cloud Cybersecurity Attacks

    Skills you'll gain: Intrusion Detection and Prevention, Computer Security Incident Management, Cyber Threat Hunting, Cyber Attacks, Cybersecurity, Cyber Operations, Continuous Monitoring, Event Monitoring, Disaster Recovery, Incident Management, Security Information and Event Management (SIEM), Threat Detection, Cloud Security, Security Controls, Threat Management, System Monitoring, IT Automation, Record Keeping, Problem Management

    3.8
    Rating, 3.8 out of 5 stars
    ·
    36 reviews

    Beginner · Course · 1 - 4 Weeks

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    S

    Starweaver

    Fundamentals of Credit Analysis

    Skills you'll gain: Credit Risk, Financial Statement Analysis, Financial Statements, Financial Analysis, Risk Analysis, Analysis, Balance Sheet, Loans, Financial Market, Business Valuation, Corporate Finance, Cash Flows

    4.5
    Rating, 4.5 out of 5 stars
    ·
    33 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Generative AI: Elevate your Data Engineering Career : IBM
  • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
  • Transformational Leadership for Inclusive Innovation: University of Toronto
  • The Nuts and Bolts of Public Relations: University of Colorado Boulder
  • Infonomics I: Business Information Economics and Data Monetization: University of Illinois Urbana-Champaign
  • Emprendimientos creativos: Banco Interamericano de Desarrollo
  • Bajemos la temperatura: De la ciencia climática a la acción: The World Bank Group
  • Data Manipulation and Transactions in SQL Server: Microsoft
  • L'innovation managériale en pratique: ESSEC Business School
  • Conceptos base para el estudio del medio ambiente: Universidad Austral

Skills you can learn in Leadership And Management

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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