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Fitness Courses

Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

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Find the best Fitness course for your goals

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Foundations of Exercise and Nutrition

    Skills you'll gain: Exercise Science, Nutrition and Diet, Safety Training, Kinesiology, Health Education, Injury Prevention, Anatomy, Physiology, Coaching, Goal Setting

    3.8
    Rating, 3.8 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    N

    New York University

    Engineering Health: Introduction to Yoga and Physiology

    Skills you'll gain: Respiratory Care, Mindfulness, Physiology, Stress Management, Research, Cardiology, Orthopedics, Immunology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Mental Health

    4.8
    Rating, 4.8 out of 5 stars
    ·
    534 reviews

    Beginner · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Anatomy & Physiology: Support & Movement

    Skills you'll gain: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Medical Terminology, Sports Medicine, Physical Therapy, Physiology

    4.9
    Rating, 4.9 out of 5 stars
    ·
    30 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Plant-Based Diets

    Skills you'll gain: Nutrition and Diet, Nutrition Education, Health And Wellness Coaching, Sports Medicine, Health Promotion, Preventative Care

    4.6
    Rating, 4.6 out of 5 stars
    ·
    68 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation

    Skills you'll gain: Nutrition Education, Community Health, Nutrition and Diet, Health Education, Health Promotion, Public Health, Child Health, Working With Children, Physical Therapy, Family Support, Student Engagement, Community Outreach, Student Support and Services

    4.7
    Rating, 4.7 out of 5 stars
    ·
    862 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    E

    Emory University

    Biohacking Your Brain's Health

    Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Lifelong Learning, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Cognitive flexibility, Biology, Physiology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Psychology of Weight Loss

    Skills you'll gain: Stress Management, Cognitive Behavioral Therapy, Nutrition and Diet, Health And Wellness Coaching, Persistence, Mental and Behavioral Health Specialties, Motivational Interviewing, Psychology, Dealing With Ambiguity, Self-Discipline

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Achieving Longevity through Movement

    Skills you'll gain: Rehabilitation, Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Athletic Training, Physical Therapy, Coaching, Stress Management, Physiology

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    C

    Coursera Instructor Network

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Stress Management, Mindfulness, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Productivity, Self-Awareness, Mental Health, Resilience, Goal Setting, Emotional Intelligence, Exercise Science

    4.9
    Rating, 4.9 out of 5 stars
    ·
    55 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The University of Edinburgh

    Sit Less, Get Active

    Skills you'll gain: Goal Setting, Smart Goals, Patient Education And Counseling, Community Health, Health Education, Health Promotion, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Activities of Daily Living (ADLs), Occupational Health, Chronic Diseases

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1.8K reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    N

    National Academy of Sports Medicine

    Mindful Eating

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    B

    Berklee

    Music for Wellness

    Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Instrumental Music, Mental Health Counseling, World Music, Stress Management, Emotional Intelligence, Self-Awareness, Mental Health, Resilience, Respiration

    4.5
    Rating, 4.5 out of 5 stars
    ·
    330 reviews

    Beginner · Course · 1 - 3 Months

Fitness learners also search

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1…456…10

In summary, here are 10 of our most popular fitness courses

  • Foundations of Exercise and Nutrition: American Council on Exercise
  • Engineering Health: Introduction to Yoga and Physiology: New York University
  • Anatomy & Physiology: Support & Movement: Rice University
  • Plant-Based Diets: National Academy of Sports Medicine
  • Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation: University of Colorado System
  • Biohacking Your Brain's Health: Emory University
  • Psychology of Weight Loss: National Academy of Sports Medicine
  • Achieving Longevity through Movement: American Council on Exercise
  • Well Being & Self Care: for Physical and Mental Health: Coursera Instructor Network
  • Sit Less, Get Active: The University of Edinburgh

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