Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Houston
Skills you'll gain: Value-Based Care, Medical Management, Preventative Care, Care Management, Practice Management, Public Health and Disease Prevention, Case Management, Utilization Management, Interoperability, Primary Care, Health Informatics, Patient-centered Care, Chronic Diseases, Public Health, Electronic Medical Record, Data Management, Health Education
Beginner · Course · 1 - 4 Weeks

University of Virginia
Skills you'll gain: Design Thinking, Innovation, Process Design, Business Modeling, Customer experience strategy (CX), Business Process, Business Strategy, New Product Development, Strategic Partnership, Customer Analysis, Value Propositions, Product Management, Resource Allocation, Lean Methodologies, Market Opportunities
Beginner · Course · 1 - 4 Weeks

École Nationale des Ponts et Chaussées
Skills you'll gain: Transportation Operations, Electric Power Systems, Sustainable Development, Sustainable Technologies, Sustainable Business, Environmental Policy, Environmental Engineering, Climate Change Mitigation, Economics, Market Analysis, Environmental Science, Public Policies, Cost Benefit Analysis, Product Lifecycle Management
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Role-Based Access Control (RBAC), Authorization (Computing), Identity and Access Management, AWS Identity and Access Management (IAM), Geographic Information Systems, Encryption, Data Security, Network Security, Information Systems Security, Web Components, Public Key Infrastructure, Wireless Networks
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Smart Goals, Team Motivation, Team Management, Team Performance Management, Goal Setting, Leadership Development, Team Leadership, Professional Development, Leadership, People Development, Personal Development, Team Building, Emotional Intelligence, Self-Awareness, Gap Analysis, Prioritization
Beginner · Course · 1 - 3 Months
Skills you'll gain: Information Privacy, Data Governance, Law, Regulation, and Compliance, Personally Identifiable Information, General Data Protection Regulation (GDPR), Data Security, Data Management, Data Architecture, Data Strategy, Data Ethics, Metadata Management, Encryption
Mixed · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: AI Security, Cybersecurity, Cyber Threat Intelligence, Cyber Attacks, Fraud detection, Email Security, Threat Detection, Jupyter, Authentications, Machine Learning Algorithms, Artificial Intelligence, Anomaly Detection, Natural Language Processing, Machine Learning
Intermediate · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Environmental Issue, Solution Design, Sustainable Development, Design Thinking, Business Planning, Sustainable Business, Innovation, Product Development, Entrepreneurship, Economic Development, Needs Assessment, Business Development, Consumer Behaviour, Market Analysis, Market Research, Cultural Sensitivity
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Communication, Influencing, Verbal Communication Skills, Business Communication, Interpersonal Communications, Persuasive Communication, Writing, Strategic Communication, Social Skills, Motivational Skills, Rapport Building, Empathy, Decision Making, Collaboration
Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Education Software and Technology, Learning Management Systems, Performance Testing, Virtual Environment, Data Analysis Software
Mixed · Course · 1 - 3 Months

Skills you'll gain: Timelines, Project Schedules, Presentations, Google Sheets, Project Management, Productivity Software
Beginner · Guided Project · Less Than 2 Hours

Fundação Instituto de Administração
Skills you'll gain: Leadership Development, Management Training And Development, Succession Planning, Leadership, Professional Development, Strategic Leadership, Influencing, Organizational Development, People Management, Business Leadership, Organizational Leadership, Organizational Effectiveness, Leadership and Management, Behavioral Management, Empathy & Emotional Intelligence, Organizational Structure, Personal Development, Adaptability, Cross-Functional Collaboration, Diversity and Inclusion
Beginner · Specialization · 3 - 6 Months