Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: MongoDB, Node.JS, Angular, Restful API, API Design, NoSQL, Bootstrap (Front-End Framework), Database Development, Scalability, JavaScript Frameworks, Authentications, Query Languages, Web Applications, Authorization (Computing), JSON, Javascript and jQuery, Database Management, Distributed Computing, Web Development Tools, Web Design and Development
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Javascript, User Interface (UI), Web Development, Web Development Tools, HTML and CSS, Scripting, Scripting Languages
Beginner · Guided Project · Less Than 2 Hours

LearnKartS
Skills you'll gain: Salesforce, Cloud Applications, Email Automation, Workflow Management, Data Management
Beginner · Course · 1 - 4 Weeks

Emory University
Skills you'll gain: Laboratory Testing, Epidemiology, Infection Control, Public Health, Infectious Diseases, Healthcare Ethics, Emergency Response, Health Systems, Personal protective equipment, Clinical Practices, Drug Development, Clinical Trials, Media and Communications
Mixed · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Active Listening, Verbal Communication Skills, Communication, Communication Strategies, Emotional Intelligence, Public Speaking, Persuasive Communication, Business Communication, Non-Verbal Communication, Conflict Management, Teamwork, Adaptability
Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: ArcGIS, Data Storytelling, Spatial Data Analysis, Data Presentation, Geographic Information Systems, Spatial Analysis, Geospatial Mapping, Heat Maps, Data Visualization Software, Network Analysis, Data Manipulation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Slack (Software), Productivity Software, Collaborative Software, Internal Communications, Organizational Skills, Business Communication, Team Management, Communication Strategies, Resource Management
Beginner · Guided Project · Less Than 2 Hours

Politecnico di Milano
Skills you'll gain: Sustainable Design, Sustainable Technologies, Sustainable Business, Strategic Sourcing, Manufacturing Processes, Production Process, Digital Transformation, Environment and Resource Management, Supply Chain Management, Case Studies
Beginner · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Business Process Modeling, Responsible AI, Business Process, Digital Transformation, Business Process Management, Business Process Improvement, Process Design, Business Process Automation, Organizational Change, Stakeholder Engagement, Google Gemini, Anthropic Claude, Sustainable Development, Social Impact, Leadership, Generative AI, Robotic Process Automation, Corporate Sustainability, Sustainability Reporting, Strategic Planning
Intermediate · Specialization · 1 - 4 Weeks

Stanford University
Skills you'll gain: Caregiving, Patient-centered Care, Compassion, Patient Advocacy, Telehealth, Family Support, Stress Management, Community Health, Patient Education And Counseling, Empathy, Communication, Mental Health
Intermediate · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Data Storytelling, Active Listening, Non-Verbal Communication, Business Writing, Concision, Sales Presentations, Sales Strategy, Social Skills, Writing, Cultural Sensitivity, Persuasive Communication, Interpersonal Communications, Customer Relationship Management (CRM) Software, Emotional Intelligence, Sales, Verbal Communication Skills, Storytelling, Communication Strategies, Communication, Marketing Communications
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Microsoft Copilot, Prompt Engineering, GitHub, Microsoft Visual Studio, Development Environment, Computer Programming Tools, Generative AI, Software Installation
Beginner · Course · 1 - 4 Weeks