Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Growth Mindedness, Time Management, Constructive Feedback, Sales Development, Productivity, Collaboration, Prioritization, Teamwork, Personal Development, Optimism, Professionalism, Stress Management, Persistence, Software As A Service, Goal Setting, Accountability
Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Video Game Development, Branding, Organizational Structure, Organizational Strategy, Game Design, Competitive Analysis, Strategic Partnership, Brand Management, Team Management, Entrepreneurial Finance, Fundraising and Crowdsourcing
Beginner · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Process Capability, Process Mapping, Lean Methodologies, Process Analysis, Process Improvement, Performance Measurement, Key Performance Indicators (KPIs), Statistical Analysis, Data Collection, Project Management, Root Cause Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Kubernetes, Continuous Delivery
Intermediate · Specialization · 1 - 3 Months

LearnQuest
Skills you'll gain: Network Monitoring, Network Administration, Network Security, Routing Protocols, Network Troubleshooting, OSI Models, TCP/IP, Computer Networking, Network Switches, General Networking, Command-Line Interface, Network Routing, Networking Hardware, Network Architecture, Local Area Networks, Network Infrastructure, Network Protocols
Beginner · Course · 1 - 4 Weeks

Politecnico di Milano
Skills you'll gain: Stormwater Management, Water Sustainability, Water Resource Management, Hydrology, Climate Change Adaptation, Environmental Engineering, Civil Engineering, Water Quality, Sustainable Design, Waste Minimization
Beginner · Course · 1 - 4 Weeks

Meta
Skills you'll gain: Restful API, React Native, SQL, Database Management, Databases, Data Persistence, Mobile Development, JSON, Data Management, Network Protocols, Data Storage, Application Development, Authentications
Intermediate · Course · 1 - 3 Months

Scrimba
Skills you'll gain: HTML and CSS, Hypertext Markup Language (HTML), Responsive Web Design, Cascading Style Sheets (CSS), Web Development Tools, Web Design, Application Deployment, Web Design and Development, Development Environment, Web Development, Front-End Web Development, User Interface (UI), Interactive Design, GitHub
Beginner · Course · 3 - 6 Months

Infosec
Skills you'll gain: Cyber Governance, Security Management, Incident Management, Cyber Security Strategy, Business Continuity, Disaster Recovery, Security Controls, Asset Management, Security Requirements Analysis, Risk Management, Resource Management, Compliance Auditing, Performance Metric
Mixed · Course · 3 - 6 Months

LearnQuest
Skills you'll gain: Microsoft Azure, Virtual Machines, Cloud Infrastructure, Network Security, Virtualization and Virtual Machines, Cloud Computing, Cloud Management, Firewall, Infrastructure Security, Cloud Security, Cloud Platforms, Cloud Storage, Virtual Networking
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Performance Tuning, Data Architecture, User Accounts, Data Warehousing, SQL, Database Management, Data Modeling, Data Transformation, Data Import/Export, Data Integration, Role-Based Access Control (RBAC), Data Governance, JSON, Data Security
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Agile Project Management, Sprint Retrospectives, Scaled Agile Framework, Agile Methodology, Risk Management, Emotional Intelligence, Team Leadership, Team Management, Leadership, User Story, Stakeholder Engagement, Initiative and Leadership, Employee Coaching, Team Building, Kanban Principles, Conflict Management, Earned Value Management, Sprint Planning, Continuous Improvement Process, Project Management Institute (PMI) Methodology
Intermediate · Specialization · 1 - 3 Months