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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    U

    University of California, Irvine

    Управление рисками проекта и изменениями

    Skills you'll gain: Project Risk Management, Scope Management, Project Management, Strategic Communication, Change Management, Stakeholder Communications, Risk Analysis, Risk Mitigation, Cost Management, Communication, Management Reporting

    4.8
    Rating, 4.8 out of 5 stars
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    87 reviews

    Mixed · Course · 1 - 3 Months

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    P

    Politecnico di Milano

    Sustainable Textile Manufacturing

    Skills you'll gain: Sustainable Design, Sustainable Technologies, Sustainable Business, Strategic Sourcing, Manufacturing Processes, Production Process, Digital Transformation, Environment and Resource Management, Supply Chain Management, Case Studies

    4.3
    Rating, 4.3 out of 5 stars
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    39 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    S

    Starweaver

    AI Innovation & Entrepreneurship

    Skills you'll gain: Business Process Modeling, AI Product Strategy, Business Process, Digital Transformation, Business Process Management, Business Process Improvement, Process Design, Business Process Automation, Google Gemini, AI Enablement, ChatGPT, Market Opportunities, Scalability, Product Management, Business Strategy, Innovation, Product Development, AI Personalization, Product Requirements, Product Knowledge

    4.6
    Rating, 4.6 out of 5 stars
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    27 reviews

    Intermediate · Specialization · 1 - 4 Weeks

  • Status: Free Trial
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    L

    LearnKartS

    Emotional Intelligence in the Workplace

    Skills you'll gain: Self-Awareness, Emotional Intelligence, Conflict Management, Social Skills, Personal Development, Empathy, Self-Motivation, Professional Development, Collaboration, Employee Engagement, Leadership, Relationship Management, Resilience, Communication, Stress Management, Adaptability

    4.7
    Rating, 4.7 out of 5 stars
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    29 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Illinois Tech

    Hardware and Operating System Foundations II

    Skills you'll gain: Linux, Linux Administration, Operating System Administration, Linux Commands, User Accounts, Command-Line Interface, Systems Administration, Operating Systems, User Provisioning, Service Management, System Configuration, System Monitoring, Graphical Tools, File Management

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
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    66 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Enhance Organizational Communications with Slack

    Skills you'll gain: Slack (Software), Productivity Software, Collaborative Software, Internal Communications, Organizational Skills, Business Communication, Team Management, Communication Strategies, Resource Management

    4.5
    Rating, 4.5 out of 5 stars
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    80 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    J

    Johns Hopkins University

    The Outcomes and Interventions of Health Informatics

    Skills you'll gain: Health Informatics, Clinical Informatics, Decision Support Systems, Solution Design, Clinical Data Management, Data-Driven Decision-Making, Health Information Management, Clinical Monitoring, Usability Testing, Requirements Elicitation, Electronic Medical Record, Data Collection, User Centered Design

    4.5
    Rating, 4.5 out of 5 stars
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    107 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    Universidad Austral

    Competencias para la empleabilidad

    Skills you'll gain: Creative Problem-Solving, Critical Thinking, Creativity, Innovation, Entrepreneurship, Adaptability, Change Management, Higher Education, Workforce Development, Collaboration

    4.6
    Rating, 4.6 out of 5 stars
    ·
    225 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    T

    Technical University of Munich (TUM)

    Cost Accounting: Profit and Loss Calculation

    Skills you'll gain: Income Statement, Inventory Accounting, Profit and Loss (P&L) Management, Cost Accounting, Gross Profit, Management Accounting, Financial Accounting, Financial Statements, Inventory Management System, Operating Expense

    4.7
    Rating, 4.7 out of 5 stars
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    90 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    L

    LearnQuest

    Java Database Connectivity

    Skills you'll gain: Stored Procedure, PL/SQL, Relational Databases, Object-Relational Mapping, SQL, Data Access, Java Platform Enterprise Edition (J2EE), Databases, Data Persistence, Java, Data Manipulation, Data Mapping, Java Programming, JUnit, Object Oriented Programming (OOP), Query Languages, Database Management, Data Integrity, Database Systems, Enterprise Application Management

    4.7
    Rating, 4.7 out of 5 stars
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    56 reviews

    Beginner · Specialization · 1 - 3 Months

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    I

    IIT Bombay

    Introduction to Tech Entrepreneurship

    Skills you'll gain: Entrepreneurial Finance, Go To Market Strategy, Value Propositions, Product Development, Business Modeling, Presentations, Entrepreneurship, Communication, Persona Development, Customer Analysis, Financial Statements, Business Strategy, Innovation, Technical Management, Market Research

    4.9
    Rating, 4.9 out of 5 stars
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    102 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Working with the Media

    Skills you'll gain: Press Releases, Media Relations, Public Relations, Crisis Management, Marketing and Public Relations, Corporate Communications, Strategic Communication, Journalism, Media Strategy, Branding, Brand Management, Storytelling

    4.6
    Rating, 4.6 out of 5 stars
    ·
    102 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Управление рисками проекта и изменениями: University of California, Irvine
  • Sustainable Textile Manufacturing: Politecnico di Milano
  • AI Innovation & Entrepreneurship: Starweaver
  • Emotional Intelligence in the Workplace: LearnKartS
  • Hardware and Operating System Foundations II: Illinois Tech
  • Enhance Organizational Communications with Slack: Coursera
  • The Outcomes and Interventions of Health Informatics: Johns Hopkins University
  • Competencias para la empleabilidad: Universidad Austral
  • Cost Accounting: Profit and Loss Calculation: Technical University of Munich (TUM)
  • Java Database Connectivity: LearnQuest

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Decision-making (15)
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Innovation (14)
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Human Resource Management (13)

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