Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Washington
Skills you'll gain: Higher Education, Learning Strategies, Student Support and Services, Academic Advising, Time Management, Lifelong Learning, Personal Development, Planning, Collaboration, Resourcefulness, Decision Making, Adaptability, Relationship Building
Mixed Ā· Course Ā· 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Community Mental Health Services, Substance Abuse, Stress First Aid, Crisis Intervention, Mental Health, Mental Health Diseases and Disorders, Community Health, Social Determinants Of Health, Behavioral Health, Psychosocial Assessments, Diversity Awareness, Cultural Diversity
Beginner Ā· Course Ā· 1 - 3 Months

University of California, Irvine
Skills you'll gain: Education Software and Technology, Learning Management Systems, Collaborative Software, Digital pedagogy, Teaching, Augmented Reality, Game Design, Virtual Environment, Emerging Technologies, Information Privacy, Social Media
Mixed Ā· Course Ā· 1 - 4 Weeks

Scrimba
Skills you'll gain: Object Oriented Programming (OOP), File I/O, Data Structures, Python Programming, Programming Principles, User Interface (UI), Computer Programming, Scripting, Software Engineering, Performance Tuning, Scripting Languages, Web Development, Computational Thinking, Debugging, Random Forest Algorithm, Software Development, Web Development Tools
Beginner Ā· Specialization Ā· 1 - 4 Weeks

Skills you'll gain: Identity and Access Management, Google Cloud Platform, Microsoft Azure, Azure Active Directory, Cloud Computing Architecture, Virtual Private Networks (VPN), Virtual Networking, User Accounts, Network Security, Command-Line Interface
Intermediate Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Digital Transformation, Business Transformation, Product Lifecycle Management, Technology Strategies, Design Thinking, Competitive Analysis, Business Strategy, Business Economics, Growth Strategies, Emerging Technologies, Market Dynamics, Innovation, Leadership, Communication
Beginner Ā· Course Ā· 1 - 4 Weeks

Fundação Lemann
Skills you'll gain: Google Workspace, Education Software and Technology, Digital pedagogy, Learning Management Systems, Gmail, Collaboration, Document Management, Cloud Storage, Spreadsheet Software
Mixed Ā· Course Ā· 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Human Capital, Employee Retention, Workforce Development, Human Resource Strategy, Employee Training, Talent Management, Organizational Strategy, Employee Engagement, Human Resources Management and Planning, Management Training And Development, Job Evaluation, Workforce Management, Compensation Management, Employee Performance Management, Recruitment, Recruitment Strategies
Beginner Ā· Course Ā· 1 - 4 Weeks

New York University
Skills you'll gain: Reinforcement Learning, Financial Trading, Financial Market, Derivatives, Market Liquidity, Finance, Market Dynamics, Risking, Financial Modeling, Market Data, Credit Risk, Machine Learning
Advanced Ā· Course Ā· 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Failure Analysis, Risk Analysis, Risk Modeling, Risk Management, Hazard Analysis, Project Risk Management, Analysis, Climate Change Adaptation, Data Analysis Software, Simulation and Simulation Software, Qualitative Research, Resilience
Advanced Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Generative AI, Generative Adversarial Networks (GANs), Artificial Intelligence and Machine Learning (AI/ML), Responsible AI, Applied Machine Learning, Data Ethics, Transfer Learning, Federated Learning, Scalability, Machine Learning, Model Evaluation, MLOps (Machine Learning Operations), Microsoft Azure
Intermediate Ā· Course Ā· 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Sales Strategy, Consultative Selling, Sales Process, Selling Techniques, Sales, Sales Prospecting, Customer Relationship Management, Customer Acquisition Management, Value Propositions, Overcoming Objections, Needs Assessment
Beginner Ā· Course Ā· 1 - 4 Weeks