Mindfulness

Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.
15credentials
109courses

Filter by

Skip to search results

Subject
Required

Language
Required

The language used throughout the course, in both instruction and assessments.

Learning Product
Required

Learn from top instructors with graded assignments, videos, and discussion forums.
Get in-depth knowledge of a subject by completing a series of courses and projects.

Level
Required

Duration
Required

Subtitles
Required

Educator
Required

Explore the Mindfulness Course Catalog

Most popular

Trending now

New releases

What brings you to Coursera today?

Leading partners

  • Automatic Data Processing, Inc. (ADP)
  • American Psychological Association
  • University of Colorado Boulder
  • University of Minnesota
  • Skillshare
  • Rice University
  • University of Alberta
  • University of Michigan