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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Nutrition for Optimal Mental Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Lifelong Learning, Stress Management, Clinical Nutrition

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Guided Imagery

      Skills you'll gain: Treatment Planning, Music, Education Software and Technology, Patient Evaluation, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Mental Health Therapies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      217 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      إتقان فن الإنجاز | Mastering The Art of Achieving

      Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement

      4.8
      Rating, 4.8 out of 5 stars
      ·
      129 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Less Stress, Better Health

      Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Psychology, Emotional Intelligence, Behavioral Health, Scientific Methods, Social Skills, Problem Solving, Biology, Cardiology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • I

      Indian School of Business

      A Life of Happiness and Fulfillment

      Skills you'll gain: Positivity, Resilience, Growth Mindedness, Psychology, Personal Development, Decision Making, Self-Awareness, Creativity, Emotional Intelligence, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.9K reviews

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      P

      Packt

      Managing Time and Stress

      Skills you'll gain: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Personal Development, Health And Safety Standards, Mental Health, Professional Development, Self-Awareness, Communication

      Intermediate · Course · 1 - 4 Weeks

    • U

      University of Toronto

      Mind Control: Managing Your Mental Health During COVID-19

      Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Preventative Care, Empathy, Psychology, Mental and Behavioral Health, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8.6K reviews

      Beginner · Course · 1 - 4 Weeks

    • T

      The State University of New York

      Ignite Your Everyday Creativity

      Skills you'll gain: Creative Problem-Solving, Creativity, Creative Thinking, Ingenuity, Innovation, Problem Solving, Cognitive flexibility, Curiosity, Open Mindset, Recognizing Others, Adaptability, Self-Awareness, Dealing With Ambiguity

      4.4
      Rating, 4.4 out of 5 stars
      ·
      305 reviews

      Mixed · Course · 1 - 3 Months

    • T

      The Hong Kong University of Science and Technology

      Intimacy of Creativity: Entering the Minds of Composers

      Skills you'll gain: Musical Composition, Music Theory, Music, Music History, Classical Music, Creativity

      4.6
      Rating, 4.6 out of 5 stars
      ·
      78 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Self-Knowledge

      Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Productivity, Time Management, Cognitive flexibility, Decision Making, Systems Thinking, Adaptability, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      62 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Personal Excellence

      Skills you'll gain: Personal Development, Resilience, Self-Awareness, Self-Discipline, Mental Concentration, Accountability, Overcoming Obstacles, Empowerment, Self-Motivation, Persistence, Growth Mindedness, Productivity, Emotional Intelligence, Positivity, Optimism, Stress Management, Initiative and Leadership, Prioritization, Goal Setting

      4.8
      Rating, 4.8 out of 5 stars
      ·
      40 reviews

      Beginner · Course · 1 - 3 Months

    Meditation learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
    Addiction
    ADHD
    Autism
    1…6789

    In summary, here are 10 of our most popular meditation courses

    • Nutrition for Optimal Mental Health: National Academy of Sports Medicine
    • Guided Imagery: University of Minnesota
    • مهارات التفكير التأملي | Reflective Thinking Skills: Alfaisal University | KLD
    • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD
    • Less Stress, Better Health: American Psychological Association
    • A Life of Happiness and Fulfillment: Indian School of Business
    • Managing Time and Stress: Packt
    • Mind Control: Managing Your Mental Health During COVID-19: University of Toronto
    • Ignite Your Everyday Creativity: The State University of New York
    • Intimacy of Creativity: Entering the Minds of Composers: The Hong Kong University of Science and Technology

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