• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
Log In
Join for Free
Coursera
  • Browse
  • Fitness

Fitness Courses

Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

Skip to search results

Filter by

Subject
Required
 *

Language
Required
 *

The language used throughout the course, in both instruction and assessments.

Learning Product
Required
 *

Build job-relevant skills in under 2 hours with hands-on tutorials.
Learn from top instructors with graded assignments, videos, and discussion forums.
Learn a new tool or skill in an interactive, hands-on environment.
Get in-depth knowledge of a subject by completing a series of courses and projects.
Earn career credentials from industry leaders that demonstrate your expertise.

Level
Required
 *

Duration
Required
 *

Skills
Required
 *

Subtitles
Required
 *

Educator
Required
 *

Find the best Fitness course for your goals

  • Status: Preview
    Preview
    U

    Universitat de Barcelona

    Alimentación y dietética para una vuelta al mundo a vela

    Skills you'll gain: Meal Planning And Preparation, Nutrition and Diet, Nutritional Assessment, Food and Beverage, Nutrition Education, Sports Medicine, Athletic Training, Food Quality Assurance And Control, Physiology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    191 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    Immersify

    Foundations of Human Anatomy and Physiology

    Skills you'll gain: Cell Biology, Physiology, Anatomy, Human Musculoskeletal System, Medical Terminology, Health Systems, Biology, Vital Signs, Respiration, Health Assessment, Basic Patient Care

    4.9
    Rating, 4.9 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    SkillUp

    UX/UI Design Fundamentals: Usability and Visual Principles

    Skills you'll gain: UI/UX Research, User Interface and User Experience (UI/UX) Design, User Experience, User Centered Design, Usability, User Flows, User Interface (UI) Design, Responsive Web Design, Interaction Design, Typography, Prototyping, Persona Development, Color Theory

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Anatomy & Physiology: Regulation, Integration, & Control

    Skills you'll gain: Anatomy, Endocrinology, Physiology, Neurology, Clinical Practices, Life Sciences, Medical Terminology, Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    33 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of North Texas

    Contemporary Biology

    Skills you'll gain: Life Sciences, Biology, Cell Biology, Molecular Biology, Biochemistry, Environment, Environmental Science, General Science and Research, Chemistry, Experimentation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    96 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Alberta

    Physical Vitality in a Dynamic Workplace

    Skills you'll gain: Virtual Teams, Collaboration, Occupational Health, Teamwork, Stress Management, Occupational Safety and Health Administration (OSHA), Professionalism, Safety Training, Composure, Communication, Injury Prevention, Mindfulness, Time Management, Prioritization, Self-Starter, Productivity, Goal Setting, Ethical Standards And Conduct

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universiteit Leiden

    Population Health: Health & Health Behaviour

    Skills you'll gain: Patient-centered Care, Health Promotion, Patient Education And Counseling, Behavioral Health, Health Technology, Health Care, Chronic Diseases, Health Assessment, Telehealth, Program Evaluation

    4.1
    Rating, 4.1 out of 5 stars
    ·
    36 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Smart Grocery Shopping Choices for Optimal Nutrition

    Skills you'll gain: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Decision Making, Overcoming Obstacles

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Movement Capabilities Depend on Neuromuscular Properties

    Skills you'll gain: Kinesiology, Rehabilitation, Exercise Science, Human Musculoskeletal System, Sports Medicine, Exercise Therapy, Physical Therapy, Neurology, Physiology, Geriatrics

    4.9
    Rating, 4.9 out of 5 stars
    ·
    8 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Movements Are Controlled By Muscle Forces

    Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Neurology, Sports Medicine, Physiology, Anatomy, Cell Biology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Maryland, College Park

    Transforming with Data Analytics and Organization

    Skills you'll gain: Digital Transformation, Business Transformation, Customer experience strategy (CX), Analytics, Organizational Change, Leadership, Technology Strategies, Strategic Decision-Making, Data Analysis, Business Strategy, Forecasting, Business Modeling, Innovation, Competitive Analysis

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Maryland, College Park

    Digital Transformation with Data Analytics Projects

    Skills you'll gain: Digital Transformation, Business Transformation, Data Strategy, Agile Methodology, Analytics, Business Analytics, Leadership, Business Process Reengineering, Business Modeling, Business Strategy, Strategic Thinking, Competitive Analysis, Market Opportunities, Project Management

    Beginner · Course · 1 - 3 Months

Fitness learners also search

health and fitness
exercise
lean
physical therapy
health and wellness
wellness coach
obesity
health
1…78910

In summary, here are 10 of our most popular fitness courses

  • Alimentación y dietética para una vuelta al mundo a vela: Universitat de Barcelona
  • Foundations of Human Anatomy and Physiology: Immersify
  • UX/UI Design Fundamentals: Usability and Visual Principles: SkillUp
  • Anatomy & Physiology: Regulation, Integration, & Control: Rice University
  • Contemporary Biology : University of North Texas
  • Physical Vitality in a Dynamic Workplace: University of Alberta
  • Population Health: Health & Health Behaviour: Universiteit Leiden
  • Smart Grocery Shopping Choices for Optimal Nutrition: National Academy of Sports Medicine
  • Movement Capabilities Depend on Neuromuscular Properties: University of Colorado Boulder
  • Movements Are Controlled By Muscle Forces: University of Colorado Boulder

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2025 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok