Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
Beginner · Course · 1 - 4 Weeks

Universitat de Barcelona
Skills you'll gain: European History, Writing, Music History, Cultural Diversity
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Sustainable Development, World History, Climate Change Adaptation, Liberal Arts, Culture, Ethical Standards And Conduct, Advocacy, Climate Change Mitigation, Anthropology
Beginner · Course · 1 - 3 Months

Deep Teaching Solutions
Beginner · Course · 1 - 4 Weeks

University of Geneva
Skills you'll gain: Cultural Responsiveness, Education and Training, Cultural Diversity, Pedagogy, Adult Education, Culture, Higher Education, Social Justice, Sustainable Development, Mindfulness, Community Development, Critical Thinking
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Social Impact, Mental Concentration, Stress Management, Creativity
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Ancient History, Art History, Aesthetics, Culture, World History, Liberal Arts, Cultural Diversity, Storytelling, Writing
Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environment, Life Sciences, Storytelling, Culture, Liberal Arts, Anthropology, Social Sciences, Biology, Environmental Issue, Timelines, Human Development, General Science and Research, Sustainable Systems, Systems Thinking, Process Development, World History, Physical Science, Physics, Scientific Methods
Mixed · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Storytelling, Video Production, Cinematography, Writing, Storyboarding, Video Editing, Editing, Creativity
Mixed · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Social Studies, World History, Intercultural Competence, European History, International Relations, Cultural Diversity, Culture, Diversity Awareness, Research, Research Methodologies, Governance
Beginner · Course · 1 - 3 Months

Skills you'll gain: Positivity, Resilience, Mindfulness, Growth Mindedness, Empowerment, Persistence, Personal Development, Goal Setting, Self-Motivation, Courage, Self-Awareness, Visionary, Creative Thinking, Action Oriented, Journals
Beginner · Course · 1 - 4 Weeks

Fudan University
Skills you'll gain: Storytelling, Video Editing, Video Production, Peer Review, Storyboarding, Writing, Editing, Cinematography, Writing and Editing, Content Creation, Scripting, Creativity
Mixed · Course · 1 - 3 Months