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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Pain Management: Easing Pain in Palliative Care

      Skills you'll gain: Care Management, Hospice, Patient Evaluation, Treatment Planning, Patient Treatment, Patient Safety, Pharmacology, Medication Therapy Management, Patient Education And Counseling, Health Assessment, Physical Therapy, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      184 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      U

      University of Glasgow

      Intellectual Autonomy

      Skills you'll gain: Research, Persuasive Communication, Ethical Standards And Conduct, Artificial Intelligence, Human Learning, Verification And Validation, Public Policies

      Intermediate · Course · 1 - 4 Weeks

    • U

      University of Geneva

      Cultures et pédagogies

      Skills you'll gain: Cultural Responsiveness, Education and Training, Cultural Diversity, Pedagogy, Student Engagement, Adult Education, Teaching, Higher Education, Social Justice, Mindfulness, Critical Thinking

      4.8
      Rating, 4.8 out of 5 stars
      ·
      38 reviews

      Beginner · Course · 1 - 3 Months

    • U

      Universitat Autònoma de Barcelona

      Actúa ante el dolor crónico

      Skills you'll gain: Patient Education And Counseling, Stress Management, Goal Setting, Resilience, Treatment Planning, Physical Therapy, Self-Awareness, Mental Health, Behavioral Health, Patient Evaluation, Mindfulness, Chronic Diseases, Communication

      4.6
      Rating, 4.6 out of 5 stars
      ·
      287 reviews

      Beginner · Course · 1 - 3 Months

    • N

      National Taiwan University

      莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

      Skills you'll gain: Emotional Intelligence, Mindfulness, Self-Awareness, Resilience, Stress Management, Ancient History, Adaptability, Cultural Sensitivity, World History, Critical Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      213 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Question Reality: Mind

      Skills you'll gain: Theoretical Computer Science, Logical Reasoning, Artificial Intelligence, Computational Thinking, Mathematics and Mathematical Modeling, Simulations, Computer Science, Psychology, Science and Research, Scientific Methods

      4.8
      Rating, 4.8 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Student Success

      Skills you'll gain: Stress Management, Resilience, Writing, Editing, Mental Health, Mindfulness, Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Proofreading, Concision, Psychology, Productivity, Emotional Intelligence, Time Management, Critical Thinking, Behavioral Health, Scientific Methods, Organizational Skills

      4.9
      Rating, 4.9 out of 5 stars
      ·
      18 reviews

      Beginner · Specialization · 3 - 6 Months

    • U

      Universidad de los Andes

      Constructores de Paz

      Skills you'll gain: Conflict Management, Self-Awareness, Interpersonal Communications, Personal Development, Emotional Intelligence, Empathy, Student-Centred Learning, Lifelong Learning, Journals, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      224 reviews

      Beginner · Course · 1 - 3 Months

    • C

      Coursera Instructor Network

      How to Series on Personal Development Topics

      Skills you'll gain: Growth Mindedness, Empowerment, Personal Development, Emotional Intelligence, Resilience, Personal Attributes, Self-Awareness, Courage, Accountability, Personal Integrity, Lifelong Learning, Assertiveness, Willingness To Learn, Resourcefulness, Open Mindset, Goal Setting

      4.6
      Rating, 4.6 out of 5 stars
      ·
      8 reviews

      Beginner · Course · 1 - 4 Weeks

    • P

      Peking University

      大学生瑜伽

      Skills you'll gain: Mindfulness, Mental Concentration, Physical Therapy, Kinesiology, Stress Management, Self-Discipline, Anatomy, Respiration, Self-Awareness

      4.6
      Rating, 4.6 out of 5 stars
      ·
      11 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Psicología Positiva

      Skills you'll gain: Positivity, Personal Development, Optimism, Social Work, Empowerment, Self-Awareness, Positive Behavior Support, Community Development, Resilience, Psychology, Social Sciences, Mindfulness, Goal Setting

      4.8
      Rating, 4.8 out of 5 stars
      ·
      168 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Teacher SEL: Programs, Possibilities, and Contexts

      Skills you'll gain: Mindfulness, Teaching, School Psychology, Self-Awareness, Social Studies, Storytelling, Adult Education, Parent Communication, Stress Management, Cultural Sensitivity, Community Development, Collaboration, Liberal Arts

      4.7
      Rating, 4.7 out of 5 stars
      ·
      150 reviews

      Advanced · Course · 1 - 4 Weeks

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    1…111213…14

    In summary, here are 10 of our most popular mindfulness courses

    • Pain Management: Easing Pain in Palliative Care: University of Colorado System
    • Intellectual Autonomy: University of Glasgow
    • Cultures et pédagogies: University of Geneva
    • Actúa ante el dolor crónico: Universitat Autònoma de Barcelona
    • 莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment): National Taiwan University
    • Question Reality: Mind: Dartmouth College
    • Student Success: American Psychological Association
    • Constructores de Paz: Universidad de los Andes
    • How to Series on Personal Development Topics: Coursera Instructor Network
    • 大学生瑜伽: Peking University

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