• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      C

      Codio

      CI/CD for Software Developers

      Skills you'll gain: CI/CD, Continuous Integration, Continuous Deployment, Application Deployment, GitHub, Software Development Tools, Version Control, DevOps, Test Automation, Program Development, Automation, Key Management, Software Quality Assurance

      3
      Rating, 3 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of California, Davis

      Digital Strategies: Managing Sociotechnological Co-Evolution

      Skills you'll gain: Responsible AI, Data Ethics, Technology Strategies, Digital Transformation, Technology Solutions, Social Sciences, Human Machine Interfaces, Artificial Intelligence, Socioeconomics, Innovation, Business Ethics, Change Management, Emerging Technologies, Policy Analysis, Economics

      4.8
      Rating, 4.8 out of 5 stars
      ·
      9 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      J

      Johns Hopkins University

      Responsible Reporting on Suicide for Journalists

      Skills you'll gain: Journalism, Health Education, Public Health, Media and Communications, Interviewing Skills, Stress First Aid, Advocacy, Mental Health, Cultural Sensitivity, Ethical Standards And Conduct

      4.6
      Rating, 4.6 out of 5 stars
      ·
      11 reviews

      Beginner · Course · 1 - 4 Weeks

    • C

      Coursera Project Network

      RStudio for Six Sigma - Hypothesis Testing

      Skills you'll gain: Statistical Hypothesis Testing, Correlation Analysis, Six Sigma Methodology, R (Software), R Programming, Statistical Analysis, Regression Analysis, Probability & Statistics, Data Literacy, Data Science

      4.6
      Rating, 4.6 out of 5 stars
      ·
      13 reviews

      Intermediate · Guided Project · Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      W

      Whizlabs

      Exploratory Data Analysis in AWS

      Skills you'll gain: AWS Kinesis, Amazon Redshift, Data Analysis, Real Time Data, Applied Machine Learning, Data Processing, Extract, Transform, Load, Exploratory Data Analysis, Amazon S3, Data Sharing, Data Visualization Software, Data Transformation, Machine Learning, Data Management

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      V

      Vanderbilt University

      ChatGPT + Zapier: From Email Inbox to Excel Spreadsheet

      Skills you'll gain: Email Automation, Prompt Engineering, ChatGPT, Productivity Software, HubSpot CRM, Business Process Automation, Google Sheets, Workflow Management, Automation, Data Pipelines, Large Language Modeling, Unstructured Data

      5
      Rating, 5 out of 5 stars
      ·
      9 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      L

      L&T EduTech

      Production of concrete

      Skills you'll gain: Production Process, Manufacturing Operations, Construction Engineering, Plant Operations and Management, Construction, Manufacturing Processes, Laboratory Testing, Product Testing, Civil Engineering, Manufacturing Standards, Materials science, Analytical Testing, Technical Standard

      Advanced · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      C

      Coursera Instructor Network

      Responsible AI: Transparency & Ethics

      Skills you'll gain: Responsible AI, Data Ethics, Artificial Intelligence, Compliance Management, Risk Mitigation, OpenAI, Mitigation, Ethical Standards And Conduct, Project Management Institute (PMI) Methodology, Prompt Engineering, Auditing, Risk Management Framework, Performance Metric

      Intermediate · Course · 1 - 4 Weeks

    • P

      Packt

      Managing Hybrid Teams

      Skills you'll gain: Case Studies, Team Management, Accountability, Leadership and Management, Virtual Teams, Team Building, Collaboration, Leadership, Communication, Workforce Management, Productivity, Employee Engagement, Adaptability

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      P

      Packt

      Intermediate Selenium WebDriver and Automation

      Skills you'll gain: Selenium (Software), Test Automation, Software Testing, Javascript, Browser Compatibility, Scripting, Automation, Web Development Tools, Cascading Style Sheets (CSS), Debugging, File Management, Software Installation, System Configuration

      Intermediate · Course · 1 - 3 Months

    • Status: Free
      Free
      C

      Check Point Software Technologies Ltd.

      Check Point Jump Start: Harmony Endpoint Security

      Skills you'll gain: Endpoint Security, Threat Detection, Malware Protection, Security Management, Cybersecurity, Cyber Attacks, Remote Access Systems, Zero Trust Network Access, Application Deployment, Network Protocols, Software Installation, Systems Architecture, Linux

      4.7
      Rating, 4.7 out of 5 stars
      ·
      13 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      G

      Google Cloud

      Google Workspace Administration 日本語版

      Skills you'll gain: Email Security, Data Loss Prevention, Google Workspace, Gmail, User Provisioning, Mobile Security, Authentications, Threat Management, User Accounts, Cloud Security, Malware Protection, Personally Identifiable Information, Data Security, Cloud Services, Systems Administration, Multi-Factor Authentication, Identity and Access Management, Security Management, Document Management, Data Management

      4.4
      Rating, 4.4 out of 5 stars
      ·
      18 reviews

      Beginner · Specialization · 1 - 4 Weeks

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…548549550…781

    In summary, here are 10 of our most popular stress management courses

    • CI/CD for Software Developers: Codio
    • Digital Strategies: Managing Sociotechnological Co-Evolution: University of California, Davis
    • Responsible Reporting on Suicide for Journalists: Johns Hopkins University
    • RStudio for Six Sigma - Hypothesis Testing: Coursera Project Network
    • Exploratory Data Analysis in AWS: Whizlabs
    • ChatGPT + Zapier: From Email Inbox to Excel Spreadsheet: Vanderbilt University
    • Production of concrete: L&T EduTech
    • Responsible AI: Transparency & Ethics: Coursera Instructor Network
    • Managing Hybrid Teams: Packt
    • Intermediate Selenium WebDriver and Automation: Packt

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok