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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Shanghai Jiao Tong University

    Business Chinese 1 中级汉语 (上)

    Skills you'll gain: Business Communication, Oral Expression, Communication, Business Writing, Oral Comprehension, Language Learning, Business Technologies, Grammar, Vocabulary, Collaboration, Time Management, Critical Thinking

    1.7
    Rating, 1.7 out of 5 stars
    ·
    26 reviews

    Intermediate · Course · 1 - 3 Months

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    University of Colorado Boulder

    Non-Equilibrium Applications of Statistical Thermodynamics

    Skills you'll gain: Chemical Engineering, Chemistry, Thermal Management, Mechanical Engineering, Process Engineering, Engineering Calculations, Engineering Analysis, Differential Equations, Applied Mathematics, Simulation and Simulation Software, Open Source Technology

    4.4
    Rating, 4.4 out of 5 stars
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    83 reviews

    Advanced · Course · 1 - 4 Weeks

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    EDUCBA

    CRM: Analyze, Apply & Optimize Customer Success

    Skills you'll gain: Customer Relationship Management, Customer experience strategy (CX), Customer Success Management, Customer Acquisition Management, Customer Analysis, Customer Data Management, Customer Retention, Customer Relationship Building, Marketing Automation, Value Propositions, Portfolio Management, Performance Measurement, Automation

    4.5
    Rating, 4.5 out of 5 stars
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    16 reviews

    Mixed · Course · 1 - 4 Weeks

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    Coursera

    Create Organizational Templates in Trello

    Skills you'll gain: Organizational Skills, Project Management Software, Workflow Management, Collaborative Software, Dashboard, Team Management, Project Management, User Accounts, Information Architecture

    4.6
    Rating, 4.6 out of 5 stars
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    18 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    Google Cloud

    Google Cloud Fundamentals: Core Infrastructure en Français

    Skills you'll gain: Cloud Infrastructure, Prompt Engineering, Google Cloud Platform, Infrastructure As A Service (IaaS), Cloud Applications, Identity and Access Management, Generative AI, Kubernetes, Cloud Computing, Cloud Storage, Virtual Machines, Network Infrastructure, Containerization, Serverless Computing, Platform As A Service (PaaS), Virtual Networking, Load Balancing

    4.6
    Rating, 4.6 out of 5 stars
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    85 reviews

    Beginner · Course · 1 - 3 Months

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    Packt

    Learn Automation Testing with Java and Selenium Webdriver

    Skills you'll gain: Selenium (Software), Object Oriented Programming (OOP), Eclipse (Software), Java, Java Programming, JUnit, HTML and CSS, Test Automation, Software Testing, Test Script Development, Integrated Development Environments, Test Data, Test Tools, Browser Compatibility, Computer Programming, Web Development, Programming Principles, Test Case, Software Design, Development Environment

    4.4
    Rating, 4.4 out of 5 stars
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    28 reviews

    Beginner · Specialization · 3 - 6 Months

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    28DIGITAL

    Blockchain 360: A State of the Art for Professionals

    Skills you'll gain: Blockchain, Business Process Automation, Digital Transformation, Business Transformation, Business Technologies, Automation, Emerging Technologies, Market Opportunities, Internet Of Things, Supply Chain Management, Data Integration, Distributed Computing, Systems Integration, Interoperability, Scalability, Market Trend

    4.5
    Rating, 4.5 out of 5 stars
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    338 reviews

    Beginner · Course · 1 - 3 Months

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    Vanderbilt University

    ChatGPT + Cybersecurity: AI-Powered Tabletops & Training

    Skills you'll gain: Crisis Management, Incident Response, ChatGPT, Generative AI, AI Enablement, Cross-Functional Collaboration, Prompt Engineering, Cybersecurity, Scenario Testing, Hardening, Complex Problem Solving, Discussion Facilitation, Decision Making, Performance Analysis

    4.9
    Rating, 4.9 out of 5 stars
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    27 reviews

    Beginner · Course · 1 - 4 Weeks

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    Starweaver

    Electric Vehicle Operation and Diagnosis

    Skills you'll gain: High Voltage, Power Electronics, Electrical Equipment, Electronic Systems, Electrical Systems, Basic Electrical Systems, Energy and Utilities, Control Systems, Test Equipment, Electric Power Systems, Wiring Diagram, Hardware Troubleshooting, Electrical Safety, Sustainable Technologies, Failure Analysis, Test Tools, Thermal Management, Emerging Technologies

    4.8
    Rating, 4.8 out of 5 stars
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    21 reviews

    Beginner · Course · 1 - 4 Weeks

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    Northeastern University

    Evaluating the Quality of Healthcare Delivery

    Skills you'll gain: Quality Assessment, Program Evaluation, Value-Based Care, Health Systems, Patient Safety, Quality Improvement, Performance Measurement, Health Policy, Scientific Methods, Performance Analysis, Performance Reporting

    4.7
    Rating, 4.7 out of 5 stars
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    38 reviews

    Beginner · Course · 1 - 4 Weeks

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    Free Trial
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    Kennesaw State University

    The Business of Cybersecurity Capstone

    Skills you'll gain: Security Management, Incident Response, Risk Management, Cyber Security Policies, Cyber Governance, Business Risk Management, Enterprise Risk Management (ERM), Cyber Security Strategy, Information Management, Business Ethics, Performance Measurement, Compliance Management, Governance, Business Planning, Organizational Strategy

    4.8
    Rating, 4.8 out of 5 stars
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    52 reviews

    Beginner · Course · 1 - 3 Months

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    Google

    Organizing Communication and Documentation

    Skills you'll gain: Communication Planning, Project Documentation, Document Management, Stakeholder Communications, Communication Strategies, Communication

    4.8
    Rating, 4.8 out of 5 stars
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    15 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Business Chinese 1 中级汉语 (上): Shanghai Jiao Tong University
  • Non-Equilibrium Applications of Statistical Thermodynamics: University of Colorado Boulder
  • CRM: Analyze, Apply & Optimize Customer Success: EDUCBA
  • Create Organizational Templates in Trello: Coursera
  • Google Cloud Fundamentals: Core Infrastructure en Français: Google Cloud
  • Learn Automation Testing with Java and Selenium Webdriver: Packt
  • Blockchain 360: A State of the Art for Professionals: 28DIGITAL
  • ChatGPT + Cybersecurity: AI-Powered Tabletops & Training: Vanderbilt University
  • Electric Vehicle Operation and Diagnosis: Starweaver
  • Evaluating the Quality of Healthcare Delivery: Northeastern University

Skills you can learn in Leadership And Management

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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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