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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
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    London Business School

    Business for Good: Fundamentals of Corporate Responsibility

    Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Sustainable Business, Sustainable Development, Corporate Strategy, Business Ethics, Social Impact, Business Leadership, Decision Making, Stakeholder Engagement, Innovation

    4.8
    Rating, 4.8 out of 5 stars
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    80 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    SkillUp

    Six Sigma for Process Improvement

    Skills you'll gain: Statistical Process Controls, Lean Methodologies, Six Sigma Methodology, Risk Analysis, Quality Improvement, Process Improvement, Operational Efficiency, Continuous Improvement Process, Process Capability, Business Process, Project Risk Management, Project Management, Data-Driven Decision-Making, Cross-Functional Collaboration

    4.8
    Rating, 4.8 out of 5 stars
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    19 reviews

    Intermediate · Course · 1 - 4 Weeks

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    U

    University of Florida

    Fixing Healthcare Delivery 2.0: Advanced Lean

    Skills you'll gain: Lean Methodologies, Patient-centered Care, Patient Safety, Patient Flow, Scientific Methods, Medical Management, Health Systems, Value-Based Care, Kanban Principles, Patient Communication, Continuous Quality Improvement (CQI), Healthcare Industry Knowledge, Care Management, Operating Room (OR), Cleanliness, Business Systems Analysis, Case Studies, Capacity Management

    4.7
    Rating, 4.7 out of 5 stars
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    44 reviews

    Mixed · Course · 1 - 3 Months

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    Shanghai Jiao Tong University

    生命安全与救援Life Safety and Rescue

    Skills you'll gain: Emergency Response, Accident Prevention, Athletic Training, Sports Medicine, Risk Management, Injury Prevention, First Aid, Fire And Life Safety, Safety Standards, Safety Training, Cardiopulmonary Resuscitation (CPR), Self-Discipline, Resourcefulness, Environmental Science, Exercise Science, Adaptability, Personal protective equipment

    4.6
    Rating, 4.6 out of 5 stars
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    66 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    H

    HubSpot Academy

    Sales Training: Inbound Business Strategy

    Skills you'll gain: Prospecting and Qualification, Lead Generation, Consumer Behaviour, Sales Enablement, Sales Management, Service Level Agreement, Sales Strategy, Sales Process, Sales, Customer Acquisition Management, Content Marketing, Business Strategy, Customer experience strategy (CX), Customer Retention

    4.8
    Rating, 4.8 out of 5 stars
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    123 reviews

    Beginner · Course · 1 - 4 Weeks

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    A

    AI CERTs

    AI For All

    Skills you'll gain: Responsible AI, Generative Adversarial Networks (GANs), AI Enablement, Data Ethics, Business Process Automation, Digital Transformation, Artificial Intelligence and Machine Learning (AI/ML), Business Transformation, Automation, ChatGPT, AI Personalization, Emerging Technologies, Innovation, Business Strategy, Computer Science, Business Planning, Creative Problem-Solving, Analysis, Organizational Strategy, Natural Language Processing

    4.4
    Rating, 4.4 out of 5 stars
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    10 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    I

    IBM

    JavaScript Full Stack Capstone Project

    Skills you'll gain: Cloud Deployment, CI/CD, Full-Stack Web Development, MongoDB, Application Design, Node.JS, React.js, DevOps, NoSQL, Database Management, Kubernetes, Front-End Web Development, Software Architecture, Application Development, Authorization (Computing), Back-End Web Development, Restful API, Application Programming Interface (API), GitHub, Javascript

    4.7
    Rating, 4.7 out of 5 stars
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    40 reviews

    Advanced · Course · 1 - 3 Months

  • C

    Coursera

    Clean Data in SQL using MySQL Workbench

    Skills you'll gain: MySQL, MySQL Workbench, SQL, Data Cleansing, Query Languages, Data Manipulation, Database Management, Databases, Data Quality

    4.7
    Rating, 4.7 out of 5 stars
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    30 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    U

    UBITS

    Accountability y gestión del desempeño

    Skills you'll gain: Employee Performance Management, Accountability, Goal Setting, Performance Management, Professional Development, Constructive Feedback, Leadership, Productivity, Personal Development, Employee Engagement, Proactivity, Communication, Assertiveness

    4.7
    Rating, 4.7 out of 5 stars
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    79 reviews

    Beginner · Course · 1 - 3 Months

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    U

    Universidad Nacional Autónoma de México

    Introducción al estudio de los bienes comunes

    Skills you'll gain: Community Development, Natural Resource Management, Environment and Resource Management, Social Sciences, Sustainable Development, Land Management, Water Resources, Governance, Sociology, Economics, Policy Analysis, Cultural Diversity

    4.9
    Rating, 4.9 out of 5 stars
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    129 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    N

    Northeastern University

    Evaluating the Quality of Healthcare Delivery

    Skills you'll gain: Quality Assessment, Program Evaluation, Value-Based Care, Health Systems, Patient Safety, Quality Improvement, Performance Measurement, Health Policy, Scientific Methods, Performance Analysis, Performance Reporting

    4.7
    Rating, 4.7 out of 5 stars
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    38 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    A

    Alfaisal University | KLD

    كيف توازن بين عملك وحياتك الشخصية

    Skills you'll gain: Personal Development, Professional Development, Time Management, Organizational Skills, Productivity, Stress Management, Adaptability, Prioritization, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
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    26 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Business for Good: Fundamentals of Corporate Responsibility: London Business School
  • Six Sigma for Process Improvement: SkillUp
  • Fixing Healthcare Delivery 2.0: Advanced Lean: University of Florida
  • 生命安全与救援Life Safety and Rescue: Shanghai Jiao Tong University
  • Sales Training: Inbound Business Strategy: HubSpot Academy
  • AI For All: AI CERTs
  • JavaScript Full Stack Capstone Project: IBM
  • Clean Data in SQL using MySQL Workbench: Coursera
  • Accountability y gestión del desempeño: UBITS
  • Introducción al estudio de los bienes comunes: Universidad Nacional Autónoma de México

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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