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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    C

    Cinematic Health

    Introduction to Becoming a CNA

    Skills you'll gain: Patient Transfer Equipment, Vital Signs, Patient Positioning, Rehabilitation, Care Management, Patient Safety, Basic Patient Care, Activities of Daily Living (ADLs), Patient Observation, Caregiving, Treatment Planning, Toileting, Personal Care, Infection Control

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rutgers the State University of New Jersey

    Sourcing Analytics

    Skills you'll gain: Strategic Sourcing, Procurement, Supplier Management, Supply Chain, Supplier Performance Management, Supply Management, Supply Chain Management, Benchmarking, Competitive Analysis, Business Analytics, Analytics, Business Intelligence, Financial Analysis

    4.6
    Rating, 4.6 out of 5 stars
    ·
    20 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Virginia Darden School Foundation

    The Strategist's Challenge

    Skills you'll gain: Business Strategy, Competitive Analysis, Strategic Decision-Making, Organizational Strategy, Market Analysis, Analysis, Business Analysis, Business Modeling, Value Propositions, Case Studies, Market Dynamics

    4.7
    Rating, 4.7 out of 5 stars
    ·
    81 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    SQL CASE Statements

    Skills you'll gain: PostgreSQL, SQL, Query Languages, Data Transformation, Data Manipulation, Database Development, Data Management

    4.5
    Rating, 4.5 out of 5 stars
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    31 reviews

    Advanced · Guided Project · Less Than 2 Hours

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    M

    Maven Analytics

    Microsoft Copilot for Excel: AI-Powered Data Analysis

    Skills you'll gain: Microsoft Copilot, Microsoft Excel, Pivot Tables And Charts, Excel Formulas, Human Resources Software, Data Manipulation, Data Analysis, Microsoft 365, Data Presentation, ChatGPT, Data Visualization, Artificial Intelligence, Generative AI, Prompt Engineering

    4.7
    Rating, 4.7 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Create Informative Presentations with Microsoft PowerPoint

    Skills you'll gain: Public Speaking, Data Visualization, Microsoft Office, Concision, Communication, Business Writing, Business Strategy

    4.5
    Rating, 4.5 out of 5 stars
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    80 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    U

    Universidad de los Andes

    Herramientas de la Economía Circular

    Skills you'll gain: Sustainable Business, Sustainable Development, Environment and Resource Management, Resource Utilization, Economic Development, Process Analysis, Corporate Sustainability, Waste Minimization, Proposal Development, Environmental Social And Corporate Governance (ESG), Cost Benefit Analysis, Operational Efficiency

    4.8
    Rating, 4.8 out of 5 stars
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    133 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Adobe Lightroom Essentials

    Skills you'll gain: Photo Editing, Video Editing, Adobe Photoshop, Photography, Post-Production, Adobe Creative Cloud, Color Theory, Image Quality, File Management, Creative Design, Editing, Data Import/Export, Data Storage

    4.4
    Rating, 4.4 out of 5 stars
    ·
    9 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    E

    Edureka

    Master DevOps: CI/CD, Automation & Monitoring

    Skills you'll gain: Infrastructure as Code (IaC), AWS CloudFormation, CI/CD, Git (Version Control System), Jenkins, Ansible, Devops Tools, Version Control, Terraform, Docker (Software), Prometheus (Software), Kubernetes, DevOps, Cloud-Native Computing, Continuous Deployment, Containerization, Continuous Integration, Amazon Web Services, Software Development Tools, Configuration Management

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    J

    Johns Hopkins University

    Управление анализом данных

    Skills you'll gain: Data Presentation, Statistical Reporting, Data Collection, Data Analysis, Data Management, Analytical Skills, Management Reporting, Exploratory Data Analysis, Data Modeling, Coordination, Statistical Modeling, Communication

    4.8
    Rating, 4.8 out of 5 stars
    ·
    50 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    AI for Energy and Biomedical Applications

    Skills you'll gain: Precision Medicine, Biomedical Engineering, Energy and Utilities, Medical Imaging, Artificial Intelligence, Electric Power Systems, Bioinformatics, Deep Learning, Sustainable Technologies, Generative AI, Applied Machine Learning, Predictive Modeling, Molecular Biology, Anomaly Detection, Pharmacology

    4.3
    Rating, 4.3 out of 5 stars
    ·
    32 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Toronto

    Gender Analytics Capstone Project

    Skills you'll gain: Human Centered Design, Design Thinking, Change Management, Storytelling, Analysis, Data Storytelling, Data Analysis, Complex Problem Solving, Social Impact, Stakeholder Analysis, Innovation, Quantitative Research, Strategic Communication, Analytics, Diversity and Inclusion, Qualitative Research, Resource Allocation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    18 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Introduction to Becoming a CNA: Cinematic Health
  • Sourcing Analytics: Rutgers the State University of New Jersey
  • The Strategist's Challenge: University of Virginia Darden School Foundation
  • SQL CASE Statements: Coursera
  • Microsoft Copilot for Excel: AI-Powered Data Analysis: Maven Analytics
  • Create Informative Presentations with Microsoft PowerPoint: Coursera
  • Herramientas de la Economía Circular: Universidad de los Andes
  • Adobe Lightroom Essentials: Skillshare
  • Master DevOps: CI/CD, Automation & Monitoring: Edureka
  • Управление анализом данных: Johns Hopkins University

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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668 courses
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471 courses
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70 courses
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137 courses
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401 courses
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