Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of London
Skills you'll gain: User Experience Design, Wireframing, Application Design, Technical Communication, Prototyping, Web Development, User Research, Usability Testing, Responsive Web Design, Version Control, Brainstorming, Project Planning, Application Programming Interface (API), Javascript, MongoDB
Mixed · Course · 1 - 3 Months
Starweaver
Skills you'll gain: Financial Statement Analysis, Credit Risk, Financial Analysis, Loans, Environmental Social And Corporate Governance (ESG), Market Data, Derivatives, Portfolio Risk, Financial Regulation, Financial Modeling, Risk Analysis, Bank Regulations, Financial Market, Securities (Finance), Risk Management, Financial Data, Financial Services, Portfolio Management, Risk Mitigation, Project Portfolio Management
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Agile Product Development, Wireframing, Product Roadmaps, Customer experience strategy (CX), Agile Project Management, Persona Development, User Experience, Product Requirements, User Story, Product Development, User Research, Product Strategy
Intermediate · Guided Project · Less Than 2 Hours

Universidad Nacional Autónoma de México
Skills you'll gain: Community Development, Natural Resource Management, Environment and Resource Management, Social Sciences, Sustainable Development, Land Management, Water Resources, Governance, Sociology, Economics, Policy Analysis, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Team Building, Collaborative Software, Canva (Software), Team Management, Design, User Accounts, Design Software, Content Creation, Marketing
Intermediate · Guided Project · Less Than 2 Hours

Universidade Estadual de Campinas
Skills you'll gain: Labor Law, Labor Relations, Economics, Policy, and Social Studies, Socioeconomics, Employee Relations, Economics, Workforce Management, Public Policies, Compensation Management, Market Dynamics
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cyber Operations, Threat Management, Threat Detection, Cybersecurity, Scripting, Python Programming, Encryption, Network Protocols
Intermediate · Course · 1 - 4 Weeks

Northwestern University
Skills you'll gain: Peer Review, Employee Onboarding, Professional Networking, Organizational Effectiveness, Quick Learning, Organizational Structure, Professional Development, Relationship Building, Planning, Adaptability, Leadership and Management, Leadership, Self-Awareness, Communication Strategies
Beginner · Course · 1 - 4 Weeks
Ludwig-Maximilians-Universität München (LMU)
Skills you'll gain: Business Research, Peer Review, Report Writing, Business Consulting, Management Consulting, Analysis, Business Reporting, Data Visualization, Organizational Strategy, Business Analytics, Competitive Analysis, Business Strategy, Presentations
Mixed · Course · 1 - 3 Months

Skills you'll gain: Facebook, Customer Engagement, Customer Insights, Marketing Analytics, Target Audience, Social Media Content, Social Media Marketing, Advertising, Social Media, Drive Engagement, Social Media Management, Social Media Campaigns, Marketing, Content Marketing, Customer Communications Management
Beginner · Guided Project · Less Than 2 Hours

Universidad Nacional Autónoma de México
Skills you'll gain: Android Development, Android Studio, Application Design, Mobile Development, Application Development, Software Design, Program Development, Prototyping, Mockups, User Acceptance Testing (UAT), User Interface (UI) Design, Development Testing, Extensible Markup Language (XML), Problem Management
Mixed · Course · 1 - 3 Months

Tecnológico de Monterrey
Skills you'll gain: Search Engine Marketing, Search Engine Optimization, Web Analytics and SEO, Digital Marketing, Social Media Strategy, Content Strategy, Marketing Strategies, Digital Advertising, Email Marketing, Content Creation, Web Design and Development, Event Management
Beginner · Course · 1 - 4 Weeks