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    Fitness Courses Online

    Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

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    Explore the Fitness Course Catalog

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Self-Guided Wellness Coaching

      Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Goal-Oriented, Personal Development, Persistence, Empowerment, Coaching, Self-Awareness, Self-Motivation, Action Oriented, Productivity, Positivity, Planning

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Cooking for Busy Healthy People

      Skills you'll gain: Cooking, Nutrition and Diet, Resourcefulness, Food and Beverage, Food Safety and Sanitation, Adaptability, Creativity, Planning, Innovation

      4.7
      Rating, 4.7 out of 5 stars
      ·
      153 reviews

      Beginner · Course · 1 - 4 Weeks

    • T

      The Chinese University of Hong Kong

      Fundamental Human Physiology in Sports Medicine

      Skills you'll gain: Pulmonology, Respiration, Cardiology, Anatomy, Kinesiology, Orthopedics, Neurology, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      17 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Optimal Nutrition After 40

      Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Nutrition Education, Geriatrics, Chronic Diseases

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Science of Fat Metabolism

      Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Stress Management, Pharmacology, Biochemistry, Anatomy, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      50 reviews

      Intermediate · Course · 1 - 4 Weeks

    • T

      The University of Edinburgh

      Sit Less, Get Active

      Skills you'll gain: Goal Setting, Productivity, Preventative Care, Patient Education And Counseling, Self-Motivation, Health Assessment, Empowerment, Obstetrics And Gynecology, Activities of Daily Living (ADLs), Public Health and Disease Prevention

      4.6
      Rating, 4.6 out of 5 stars
      ·
      1.8K reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Nutrition for Optimal Mental Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Lifelong Learning, Stress Management, Clinical Nutrition

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Anatomy & Physiology: Support & Movement

      Skills you'll gain: Anatomy, Orthopedics, Kinesiology, Medical Terminology, Physical Therapy, Pathology, Radiography

      4.9
      Rating, 4.9 out of 5 stars
      ·
      27 reviews

      Intermediate · Course · 1 - 3 Months

    • B

      Berklee

      Music for Wellness

      Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Music Performance, Instrumental Music, Mental Concentration, World Music, Stress Management, Emotional Intelligence, Mental Health, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      326 reviews

      Beginner · Course · 1 - 3 Months

    • U

      Universidades Anáhuac

      Fitness Corporativo

      Skills you'll gain: Program Implementation, Employee Assistance Programs, Program Management, Occupational Safety And Health, Workforce Management, Employee Engagement, Stress Management, Planning, Business Strategies, Coaching, Productivity, Overcoming Obstacles, Goal Setting, Nutrition and Diet

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Council on Exercise

      Foundations of Exercise and Nutrition

      Skills you'll gain: Nutrition and Diet, Kinesiology, Safety Assurance, Injury Prevention, Anatomy, Health Assessment, Rehabilitation, Coaching, Supervision, Goal Setting, Motivational Skills

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Plant-Based Diets

      Skills you'll gain: Nutrition and Diet, Dietetics, Nutrition Education, Clinical Nutrition, Preventative Care

      4.7
      Rating, 4.7 out of 5 stars
      ·
      59 reviews

      Beginner · Course · 1 - 4 Weeks

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    1…456…10

    In summary, here are 10 of our most popular fitness courses

    • Self-Guided Wellness Coaching: National Academy of Sports Medicine
    • Cooking for Busy Healthy People: Stanford University
    • Fundamental Human Physiology in Sports Medicine: The Chinese University of Hong Kong
    • Optimal Nutrition After 40: National Academy of Sports Medicine
    • Science of Fat Metabolism: National Academy of Sports Medicine
    • Sit Less, Get Active: The University of Edinburgh
    • Nutrition for Optimal Mental Health: National Academy of Sports Medicine
    • Anatomy & Physiology: Support & Movement: Rice University
    • Music for Wellness: Berklee
    • Fitness Corporativo: Universidades Anáhuac

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