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Fitness Courses

Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

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Find the best Fitness course for your goals

  • Status: Preview
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    T

    The University of Edinburgh

    Sit Less, Get Active

    Skills you'll gain: Goal Setting, Smart Goals, Patient Education And Counseling, Community Health, Health Education, Health Promotion, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Activities of Daily Living (ADLs), Occupational Health, Chronic Diseases

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1.8K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    C

    Coursera Instructor Network

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Stress Management, Mindfulness, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Productivity, Self-Awareness, Mental Health, Resilience, Goal Setting, Emotional Intelligence, Exercise Science

    4.9
    Rating, 4.9 out of 5 stars
    ·
    55 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation

    Skills you'll gain: Nutrition Education, Community Health, Nutrition and Diet, Health Education, Health Promotion, Public Health, Child Health, Working With Children, Physical Therapy, Family Support, Student Engagement, Community Outreach, Student Support and Services

    4.7
    Rating, 4.7 out of 5 stars
    ·
    862 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    N

    New York University

    Engineering Health: Introduction to Yoga and Physiology

    Skills you'll gain: Respiratory Care, Mindfulness, Physiology, Stress Management, Research, Cardiology, Orthopedics, Immunology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Mental Health

    4.8
    Rating, 4.8 out of 5 stars
    ·
    534 reviews

    Beginner · Course · 3 - 6 Months

  • Status: New
    New
    Status: Preview
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    N

    National Academy of Sports Medicine

    Self-Guided Wellness Coaching

    Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Smart Goals, Health And Wellness Coaching, Personal Development, Empowerment, Coaching, Behavior Management, Self-Awareness, Self-Motivation, Action Oriented, Positivity, Planning

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    R

    Real Madrid Graduate School Universidad Europea

    AI for Player Performance and Training

    Skills you'll gain: Injury Prevention, Data-Driven Decision-Making, Sports Medicine, Athletic Training, AI Personalization, Artificial Intelligence, Health Technology, Coaching, Real Time Data, Predictive Analytics, Advanced Analytics, Data Analysis, Organizational Strategy, Competitive Analysis, Process Optimization, Data Collection, Technology Solutions, Goal Setting, Talent Recruitment, Physical Science

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Anatomy & Physiology: Support & Movement

    Skills you'll gain: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Medical Terminology, Sports Medicine, Physical Therapy, Physiology

    4.9
    Rating, 4.9 out of 5 stars
    ·
    30 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Personal Training: Sales and Client Retention

    Skills you'll gain: Selling Techniques, Sales Strategy, Sales, Customer Retention, Sales Prospecting, Customer Acquisition Management, Performance Measurement, Customer Relationship Building, Drive Engagement, Professional Development, Customer Engagement, Business Metrics, Exercise Science, Business Acumen

    4.1
    Rating, 4.1 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Psychology of Weight Loss

    Skills you'll gain: Stress Management, Cognitive Behavioral Therapy, Nutrition and Diet, Health And Wellness Coaching, Persistence, Mental and Behavioral Health Specialties, Motivational Interviewing, Psychology, Dealing With Ambiguity, Self-Discipline

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The Chinese University of Hong Kong

    Fundamental Human Physiology in Sports Medicine

    Skills you'll gain: Human Musculoskeletal System, Sports Medicine, Pulmonology, Respiration, Endocrinology, Cardiology, Anatomy, Physiology, Kinesiology, Orthopedics, Neurology

    4.5
    Rating, 4.5 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    E

    Emory University

    Biohacking Your Brain's Health

    Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Lifelong Learning, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Cognitive flexibility, Biology, Physiology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of California, Irvine

    Life 101: Mental and Physical Self-Care

    Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases

    4.8
    Rating, 4.8 out of 5 stars
    ·
    271 reviews

    Beginner · Course · 1 - 3 Months

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1…456…10

In summary, here are 10 of our most popular fitness courses

  • Sit Less, Get Active: The University of Edinburgh
  • Well Being & Self Care: for Physical and Mental Health: Coursera Instructor Network
  • Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation: University of Colorado System
  • Engineering Health: Introduction to Yoga and Physiology: New York University
  • Self-Guided Wellness Coaching: National Academy of Sports Medicine
  • AI for Player Performance and Training: Real Madrid Graduate School Universidad Europea
  • Anatomy & Physiology: Support & Movement: Rice University
  • Personal Training: Sales and Client Retention: American Council on Exercise
  • Psychology of Weight Loss: National Academy of Sports Medicine
  • Fundamental Human Physiology in Sports Medicine: The Chinese University of Hong Kong

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