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    Diet Courses Online

    Explore diet principles for nutrition and health. Learn about balanced diets, dietary planning, and the impact of nutrition on well-being.

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    Explore the Diet Course Catalog

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Mindful Eating

      Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Concentration, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Decoding Nutrition Labels

      Skills you'll gain: Nutrition and Diet, Nutrition Education, Food Quality Assurance And Control, Food and Beverage, Regulatory Compliance

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Psychology of Weight Loss

      Skills you'll gain: Stress Management, Nutrition and Diet, Resilience, Mental and Behavioral Health, Persistence, Mindfulness, Mental and Behavioral Health Specialties, Motivational Interviewing, Clinical Psychology, Psychology, Cognitive flexibility, Dealing With Ambiguity, Self-Discipline

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Impact of Exercise on Weight Loss

      Skills you'll gain: Kinesiology, Mental Health, Stress Management, Physical Therapy, Respiratory Care, Nutrition and Diet

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      S

      Shanghai Jiao Tong University

      The amazing world of the ethnic groups of Yunnan Province

      Skills you'll gain: Language Learning, Culture, English Language, Cultural Diversity, Liberal Arts, Performing Arts, Diversity Awareness, Anthropology, Social Studies, Music, Demography

      4.6
      Rating, 4.6 out of 5 stars
      ·
      9 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Smart Grocery Shopping Choices for Optimal Nutrition

      Skills you'll gain: Nutrition and Diet, Nutrition Education, Health Assessment, Planning, Preventative Care, Decision Making, Overcoming Obstacles

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Popular Fitness Supplements

      Skills you'll gain: Pharmacology, Critical Thinking, Independent Thinking, Drug Interaction, Nutrition and Diet, Healthcare Industry Knowledge, Regulatory Compliance, General Science and Research

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Psychosocial Aspects of Obesity

      Skills you'll gain: Behavioral Health, Mental and Behavioral Health Specialties, Psychosocial Assessments, Mental Health, Social Sciences, Psychology, Patient Evaluation, Sociology, Nutrition and Diet

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Fitness Corporativo

      Skills you'll gain: Program Implementation, Employee Training, Occupational Safety And Health, Employee Engagement, Corporate Strategy, Productivity, Stress Management, Physical Therapy, Employee Retention, Coaching, Nutrition and Diet, Personal Development

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      U

      University of Copenhagen

      Tackling cardiometabolic diseases – insights from India

      Skills you'll gain: Patient Education and Support, Chronic Diseases, Community Health, Primary Care, Health Disparities, Preventative Care, Public Health, Health Care, Care Management, Health Systems, Patient Evaluation, Risk Management, Socioeconomics, Nutrition and Diet

      Intermediate · Course · 1 - 4 Weeks

    • B

      Banco Interamericano de Desarrollo

      Education on climate change: water and soil

      Skills you'll gain: Water Resources, Environment, Land Management, Natural Resource Management, Food and Beverage, Environmental Issue, Environmental Science, Biology, Education and Training, Social Sciences, Nutrition and Diet, Risk Analysis

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      U

      University of California, Davis

      Basic English Skills: Health & Wellness

      Skills you'll gain: Vocabulary, Grammar, Oral Comprehension, Language Competency, Literacy, English Language, Language Learning, Nutrition and Diet

      Beginner · Course · 1 - 4 Weeks

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    1…13141516

    In summary, here are 10 of our most popular diet courses

    • Mindful Eating: National Academy of Sports Medicine
    • Decoding Nutrition Labels: National Academy of Sports Medicine
    • Psychology of Weight Loss: National Academy of Sports Medicine
    • Impact of Exercise on Weight Loss: National Academy of Sports Medicine
    • The amazing world of the ethnic groups of Yunnan Province: Shanghai Jiao Tong University
    • Smart Grocery Shopping Choices for Optimal Nutrition: National Academy of Sports Medicine
    • Popular Fitness Supplements: National Academy of Sports Medicine
    • Psychosocial Aspects of Obesity: National Academy of Sports Medicine
    • Fitness Corporativo: Universidades Anáhuac
    • Tackling cardiometabolic diseases – insights from India: University of Copenhagen

    Frequently Asked Questions about Diet

    In general terms, diet refers to the types of food that a person, community, or region typically eats. For example, the Nordic diet typically emphasizes locally-available ingredients such as whole grains, root vegetables, berries, fresh fish and seaweed, with red meat only on rare occasions. A vegetarian diet avoids any kind of meat, while a vegan diet also avoids dairy products, and these plant based diets may be followed for ethical or environmental reasons. Learning about the typical diet and gastronomy of a region or groups of people can be an important - and delicious - way to learn about their culture.

    Diet can also refer to a particular plan for food and eating that an individual adheres to in order to achieve health goals such as weight loss, athletic performance, or the management of conditions such as high cholesterol or blood pressure. Many public health problems stem from poor diet and nutrition, including obesity, type 2 diabetes, and cardiovascular disease. As a result, helping people understand how diet can be an important part of personal and public health practices is playing an increasingly prominent role in healthcare.‎

    Understanding the distinctive features of the diets of different regions and countries, as well as their cultural and historical contexts, can be a passport to an exciting career as a restaurant critic or food journalist. This is a dream job for many people, with opportunities to visit new places, learn the fascinating stories behind different cuisines, meet the chefs who have mastered cooking them, and, most importantly, eat amazing food from all over the world.

    Because diet is an important aspect of personal wellness and public health practices, there is also a growing demand for experts in this field. Dieticians and nutritionists provide guidance to people on what to eat in order to meet health goals such as weight loss or muscle gain, or to help patients suffering from chronic illnesses such as type 2 diabetes manage their condition. According to the Bureau of Labor Statistics, dieticians and nutritionists earned a median annual salary of $61,270 in 2019, and these jobs are expected to grow much faster than the rate of the overall economy over the next decade.‎

    Yes! Coursera offers learning opportunities covering many different aspects of diet, including its relationship to health and nutrition, the cuisines of different cultures, and even the science of gastronomy. Befitting such a regional and global topic, you can take courses from top-ranked schools from across the United States and around the world, including Stanford University, Yale University, Case Western Reserve University, University of Copenhagen, Emory University, and Hong Kong University of Science and Technology. And, because Coursera lets you view course materials and complete assignments on a flexible schedule, you can learn remotely without having to change your dinner plans - or your existing work or family life.‎

    If you're interested in helping people improve their health through changes in diet, you can become a nutritionist with a background in diet. Or you can take your education one step further by getting certified to be a dietician. If you want to become a chef, learning about diet will help you specialize in certain types of foods or adapt recipes to meet the specific dietary needs of your customers. Other career professionals who use their knowledge of diet and nutrition include grocery managers, corporate wellness directors, health coaches, personal trainers, and freelance writers with a specialty in health topics. A background in diet can lead to many career paths.‎

    Nutritionists and dieticians work in a variety of settings including state and local governments, clinics, nursing homes, hospitals, and private practice. Chefs and cooks work at restaurants, cafeterias, food trucks, and catering companies. Health coaches and personal trainers often work at private health clubs and non-profits like the YMCA, and corporate wellness directors work at many different kinds of companies.‎

    If you have a love of food or you're genuinely interested in helping others make good dietary choices, learning about diet and nutrition might be just right for you. In addition, job growth for nutritionists, dieticians, head cooks, and chefs is strong. According to the Bureau of Labor Statistics, job growth from 2019 to 2029 for nutritionists and dieticians is expected to be 8% higher than average job growth, and job growth for head cooks and chefs is expected to be 6% higher than average.‎

    There are a variety of topics that you can study related to diet, such as food science, food technology, culinary arts, agriculture, and more. If you're interested in studying food science or nutrition, you will learn about the science behind different foods and how they can affect health. If you want to study food technology, you'll learn how to select, preserve, process, package, and distribute foods, and you'll learn about food safety. If you're interested in a culinary program, you'll learn how to prepare different types of cuisine and how to pair foods with wine and other beverages. More topics related to food include farming and restaurant management.‎

    Online Diet courses offer a convenient and flexible way to enhance your knowledge or learn new Diet skills. Choose from a wide range of Diet courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Diet, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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